Meditation Topics

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Lion Breath

Lion Breath

Lion Breath involves exhaling forcefully through the mouth while sticking out the tongue and making a 'ha' sound, helping to release tension and stress.

Lion VisualizationsLionsDivine BreathLion SymbolismMoon BreathBreath NourishmentBreath Of FireDragon BreathingPurifying BreathSnake Breathing

Popular tracks

Browse free tracks on lion breath from our library.

4.8guided•18 min

Morning Yoga Nidra For Energy + Focus

Jaime Tan

5talks•45 min

Poetry, Beauty And Art

Jack Kornfield

4.8guided•10 min•

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.6guided•10 min

Free Your Anger Meditation

Carrie Suwal

4.8guided•10 min

Anger Release: SOS Series

A Mindful Therapist

4.5guided•3 min

Lion's Breath Stress Relief And Productivity Boost

Faye Barry

4.7guided•4 min

Guided Fire Breathing With Handpan & Guitar

Ari Rubens

4.7guided•9 min

Bliss Meditation + Breathwork For Peace And Healing Energy

Liz Carlile

4.7guided•20 min

Relaxing Breath Practice + OM Chanting Monks

Christian Henwood

4.9guided•12 min

Breathwork For Energizing

Nicole Robinson

4.6guided•5 min

Morning Gratitude Meditation

Daisy Moore

4.9guided•21 min

Releasing Tension In Your Face

Paige Gilchrist

4.7guided•23 min

How To Relieve Cramps & PMS, Connect To Your Sacred Feminine Energy & Truly Love Your Body!

Salima El Yaalaoui

4.7guided•20 min

Throat Chakra

Eva van der Ploeg, Ph.D.

4.7guided•12 min

Embrace Your Grief

Dana Damara

4.4guided•11 min

Manifest Your Business Desires

Kayla OBrien

4.7guided•7 min

7-Minute Reset

Paige Gilchrist

4.9guided•12 min

Lucky Era Meditation

Molly Williams

On-demand courses

Discover premium courses by leading experts to learn about lion breath.

COURSE

4.8

5 days

5 Day Nervous System Reset

by Kelly Smith

Overcome overwhelm, and beat burnout with this 5 day meditation reset for your nervous system.

COURSE

4.9

28 days

Healing for Creators

by Danielle YS

Connect more deeply, boldly, and intentionally with your creative process and your Self. This course will teach you how to take back control – of body, mind, and self; create empowered boundaries; channel negative emotions into creativity, clarity, and healing; feel capable in chaos; self-soothe; and practice self-care.

COURSE

4.9

10 days

The Breathwork Alchemy: Unlock Emotional Freedom, Energy, And Mental Clarity

by Healing Waves

Discover the power of breathing to ease stress, boost energy, connect with others and sharpen your focus.

COURSE

4.9

7 days

Somatic Healing: Tending Your Mind, Heart, And Body

by Brian Hyman

Harmonize your mind and body by emotionally and physically transforming feelings, emotions, traumas, and triggers.

COURSE

5

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

6 days

Cultivating Inner Harmony: Foundations Of Self-Love, Confidence, & Intuition

by Ashley Elizabeth Dawson

Unlock your journey to inner harmony by embracing self-love, building confidence, and connecting deeply with your intuition.

COURSE

4.8

8 days

Connect With Your Subtle Body

by Rosanne Nieboer

Discover how understanding your chakras will empower and enliven your energy.

COURSE

5

7 days

Trauma Healing Using Embodied Mindfulness

by Aileen Fullchange,

This course is for anyone who wants to integrate mindfulness and somatic practices into their healing journeys, whether you are healing from trauma or from the repetitive day-to-day stresses of life.

COURSE

4.3

8 days

The Liberated Voice: From Fear To Freedom

by Julie Chapman

A journey to explore what authentic self-expression means for you.

Newest tracks

Browse the latest lion breath tracks from our library.

guided•3 min

Gentle Lion's Breath | Jaw & Pelvic Floor Tension Release

Melody Lundholm

4.6guided•6 min

Serenity Prayer To Start Your Day

Roberto Ferreira

4guided•8 min

Kids Sleepy Time Breath & Affirmations With Crystal Bowls

Savannah Joy | Sound Medicine

4.9guided•8 min

Rest As Medicine | Lion Guide Meditation & Affirmations

E.L.Dan

4.8guided•7 min

Quick Emotional Relief

Barbara Deyo

5guided•6 min•

Holiday Sanity Break

Jordana Reim

guided•24 min

The Wise Aspen

keeley smith

guided•69 min

The Stallion Of Limiting Beliefs

keeley smith

5guided•5 min

Quick Energizing Reset

Kara Henehan

4.3guided•37 min

Calm Mind & Body Yin Yoga To Soothe Anxiety

Danya Gabruch

5guided•2 min•

Lion's Breath: Roar Out Tension

MaryBeth Hyland

guided•16 min•

Meditation For Leo Moon

Ashley | Awake In Wellness

5guided•37 min•

Yoga Nidra For Winter’s Rest

Christian Henwood

5guided•12 min

3 Relaxing Breath Patterns

Eden Sipperly

4.6guided•10 min

Embodiment For Emotional Release

Holly Ransom

4.7guided•21 min

Are You Being Emotionally Manipulated?

Toby Gant

5guided•11 min•

Lion’s Breath Of Judah: Awakening Courage And Presence

Melinda Bernstein

4.9guided•5 min

From Fire To Flow: Moving Through Anger

Danielle Gray

Upcoming Retreats

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Get Closer Couples Retreat

Hosted by Tuulia Syvänen

From
$1,050

March 25 - 29, 2026Parkano, Finland

Awaken to the Heart of Being

Hosted by Jared Franks

From
$424

March 26 - 30, 2026Bali, Indonesia

Shamanic Breathwork® Training and Certification in Teotihuacan, Mexico

Hosted by Star Wolf

From
$3,800

March 26 - April 8, 2026San Sebastián Xolalpa, Mexico

4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

Hosted by Harish Bharadhwah

From
$888

March 26 - 29, 2026New York, NY, United States

Free Yourself: Intuition Painting® & Yoga Retreat

Hosted by Montine Blank

From
$1,342

March 26 - 30, 2026Joshua Tree, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

From
$2,237

March 26 - 29, 2026Ostuni, Italy

7-Day Sanctuary of Peace: Yoga, Breathwork and Sound Retreat

Hosted by Rie Friis Bertelsen

From
$1,099

March 26 - 31, 2026Teresópolis, Brazil

Sedona Serenity Escape: Reflect, Reconnect, Renew

Hosted by Amy Wilson

From
$2,888

March 26 - 29, 2026Sedona, AZ, United States

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

March 26 - 30, 2026Sedona, AZ, United States

Women’s Retreat: Heal Emotional Pain with Self-Love

Hosted by Brett Cotter

From
$399

March 27 - 31, 2026Honesdale, United States

Teachers

Popular teachers exploring the topic of lion breath.

Jack Kornfield

Carolyn Anne Budgell

Jaime Tan

Carrie Suwal

Ari Rubens

A Mindful Therapist

Paige Gilchrist

Danya Hethail

Faye Barry

Christian Henwood

Salima El Yaalaoui

Kayla OBrien

Liz Carlile

Molly Williams

Eva van der Ploeg, Ph.D.

Dana Damara

Daisy Moore

Nicole Robinson

Karen Wang

Casey-Michelle

Renee Sills

Sonja Lockyer

Ivy LoveLanguage

Becky Godfrey

Kaine Stromberg

Cait Mackenzie Grant

Haremesque

Hannah Rodriguez, MA, LPC, NCC, ERYT

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Lion Breath

Lion Breath

Lion Breath involves exhaling forcefully through the mouth while sticking out the tongue and making a 'ha' sound, helping to release tension and stress.

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