12:04

3 Relaxing Breath Patterns

Name: 3 Relaxing Breath Patterns
Uploaded: 2025-09-16T22:18:14.125Z
Duration: 12 min 4 s
Channel: Eden Sipperly
Description: This meditation explores three different parasympathetic breaths: Horse Lips Breath, Lions Breath, and Humming Bee Breath. Explore which resonate with you the most and notice how each change your internal landscape after just a few moments. This is also a part of a larger meditation series. (45)

by Eden Sipperly

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation explores three different parasympathetic breaths: Horse Lips Breath, Lions Breath, and Humming Bee Breath. Explore which resonate with you the most and notice how each change your internal landscape after just a few moments. This is also a part of a larger meditation series. (45)

Relaxation Breathing Techniques Parasympathetic Reiki Intuition Jaw Tension Release Emotional Tension Release Self Confidence Throat Chakra Mental Chatter Reduction Blood Pressure Intuition Development Horse Lip Breathing Exercise Tolerance Improvement Lion Breath Self Confidence Boost Chakra Stimulation Humming Breathing

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

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