Breath of Fire

Breath of Fire involves rapid, forceful exhales through the nose, engaging the lower abdominal muscles. This energizing practice enhances focus, detoxifies the body, and invigorates the mind.

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Breath of Fire

Breath of Fire

Breath of Fire involves rapid, forceful exhales through the nose, engaging the lower abdominal muscles. This energizing practice enhances focus, detoxifies the body, and invigorates the mind.

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