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Meditation Retreats in United States/
Meditation Retreats in Sedona/
Sedona Serenity Escape: Reflect, Reconnect, Renew
Sedona Serenity Escape: Reflect, Reconnect, Renew
March 26 - 29, 2026
Sedona, AZ, United States
3 nights, 4 days
25 person retreat
Highlights
Breathwork
Sound Healing
Meditation
Grounding
Stargazing
Pickleball
Guided Sedona Tour
Vortex Meditation
Oak Creek
Silent Dance Party
Details
Breathe Into Wholeness: A 4-Day Sedona Retreat to Reflect, Reconnect, Renew March 26–29, 2026 | Amara Resort & Spa, Sedona, AZ Ambiance: Held at the serene Amara Resort & Spa, this retreat unfolds beside Oak Creek and beneath Sedona’s majestic red cliffs. The atmosphere is intimate, grounded, and quietly luxurious—designed to mirror the inner work: spacious, safe, and soulfully restorative. Intention: This retreat invites you to reclaim emotional clarity and reconnect with your authentic self—without talk therapy or spiritual overwhelm. Through breath, movement, and stillness, you’ll gently release what no longer serves and remember who you are beneath the noise. Benefits: - Regulate your nervous system and release stored emotion - Cultivate emotional resilience and inner calm - Learn breathwork tools you can use long after the retreat - Experience healing without needing to explain your story - Build honest, heart-centered connections—with yourself and others Unique Features: - Introspective Breathwork® to access the subconscious and restore balance - Sound healing with Quartz Crystal Singing Bowls - Guided Sedona tour with meditation at a powerful energy vortex site - Silent dance party and stargazing under Sedona’s night sky - Pickleball with a view—play and connect in nature’s playground (no experience needed) - Optional Pink Jeep tour and private sessions for deeper support - Luxurious accommodations with spa amenities, steam rooms, and a private meditation space
Venue
Amara Resort and Spa
★ Reviews
Amara Resort and Spa recently completed a multimillion-dollar renovation, which brings a new and sophisticated “tree lodge” aesthetic to all guestrooms and public spaces. The new experience begins upon arrival as guests enter an inviting lobby allowing travelers to recharge. The redesign extends through SaltRock Southwest Kitchen, spa & fitness center completing the journey to the signature zero-edge infinity pool.
Free Wifi
Fitness Center
Yoga Studio
Pool
Spa
Sauna
Hot Tub
Bicycles For Rent
Laundry
Towels
Accommodation
Private King Room for One Person
3 Rooms Left
Private room for 1
$3,948 USD total
Private King Room for 2
5 Rooms Left
Private room for 2
$2,888 USD / person
Private King Room for 2
5 Rooms Left
Private room for 1
$5,776 USD total
Shared Room with 2 Queen Beds
2-person shared room
$2,888 USD / person
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Amara Resort Hotel & Spa is a modern sanctuary that offers the best of all worlds. Ideally located in the Uptown area of America's most beautiful place, Sedona, Arizona. Welcome to Amara Resort and Spa. All guest rooms include luxurious bed linens, robes, in-room safes and refrigerators, in addition to a balcony offering spectacular views of the Sedona red rocks or our gardens. Enjoy in-room dining from SaltRock Southwest Kitchen or indoor/outdoor dining at our three meal a day restaurant. Sit by our infinity pool and soak in the spirit of Sedona and star gaze nightly in courtyard with s’mores. Treat yourself to a massage or hot stone treatment at The Spa or sign up for our ever so popular yoga class. The packages include accommodation for guest/s and full access to all retreat activities.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Gluten-free · Dairy-free · Organic · Vegetarian
Note on the meal offerings per day: - Dinner (Thursday only) - Lunch (Friday only) - Breakfast (Saturday only) - Breakfast Smoothie (Sunday only) All other meals are self-provided, with great options on-site and within walking distance.
Testimonials
1 / 2
Host
Amy Wilson
Gilbert, AZ, USA
Amy Wilson is a certified Introspective Breathwork Therapy Practitioner and Master Sound Healer, specializing in trauma-informed healing. Drawing from her own journey as a trauma survivor, Amy offers ...
1 language
English
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
Accommodations: Rooms are double occupancy. Private Room available.
Introspective Breathwork® sessions & Sound Bath: Yoga mats provided.
Stargazing/Photography: Presentation by local guide w/ years of experience.
Silent Dance Party: Under the privacy of the moon, celebrate movement.
Pickleball: Transportation provided to courts off property. We have 2 courts, one for those that know how to dink and one to learn how to play pickleball. No equipment necessary.
Social Grounding: Stay present, centered, & connected while engaging w/ others.
Guided Meditation: Offered during the Energy Vortex stop
Guided 1/2 day tour beginning at 10am on Thursday.
Downtime: Use your time to rest, reflect, renew, and reconnect.
Included Hotel Amenities: WiFi, Bikes, Steam Rooms, In-room Illy Coffee Service, 24-hour fitness center, Yoga mats, Golf cart service to 89A Uptown Sedona Strip, & Heated Negative Edge Pool
Parking: Free Valet Parking Gratuity: Bellman fees, cleaning service, & guide tips are included.
Included meals: Dinner (Thu), Lunch (Fri), Breakfast (Sat), and a Breakfast Smoothie (Sun). All other meals are self-provided, with great options on-site and within walking distance.
Not Included
Transportation
Travel insurance
Other meals: Thursday breakfast & lunch, Friday Breakfast & dinner, Saturday lunch & dinner, Sunday lunch & dinner
Other personal expenses
FAQs
Guest requirements
Participant waiver must be completed with final payment
Cancellation policy
The remaining balance for the retreat is due 120 days prior to the start date. If this balance is paid earlier than these 120 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 120 days before the retreat begins.
