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Yoga Retreats in Brazil/
Yoga Retreats in Teresópolis/
7-Day Sanctuary of Peace: Yoga, Breathwork and Sound Retreat
7-Day Sanctuary of Peace: Yoga, Breathwork and Sound Retreat
March 26 - 31, 2026
Teresópolis, Brazil
5 nights, 6 days
5 person retreat
Highlights
Intimate jungle retreat, blending yoga, breathwork and sound healing in Brazil’s serene mountain paradise.
Details
Nestled in Brazil’s lush mountains, Mama Shanti offers an intimate sanctuary for rest, healing, and self-discovery. Each experience feels deeply personal and unhurried. Through yoga, breathwork, meditation, and sound healing, guests reconnect with nature and themselves—supported by nourishing meals, mindful guidance, and the peaceful rhythm of the rainforest. It’s a space to slow down, release, and return home to your inner balance.
Venue
Mama Shanti Retreats
★ Reviews
A sanctuary for rest, reconnection, and inner clarity, nestled in the heart of the Brazilian mountains.
A/C in Rooms
Pool
Garden
Laundry
Towels
Housekeeping
Coffee / Tea
Kitchen
Free Parking
Shower
Accommodation
Bring Your Tent
1 Room Left
Private room for 1
$1,099 USD total
Shared Room
3 Spots Left
3-person shared room
$1,499 USD / person
Private Room
1 Room Left
Private room for 1
$1,799 USD total
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Mama Shanti is more than a retreat center — it’s a place that feels like home the moment you arrive. Set deep in the Brazilian mountains, it carries a peaceful, grounding energy that invites guests to slow down, breathe deeply, and reconnect with nature. Every corner of the property was built with intention — from the handcrafted wooden interiors to the lush garden filled with tropical plants, fruit trees, and birdsong. Guests love waking up to misty mountain air, enjoying sunrise yoga on the open shala, cooling off in the pool after a hike, or relaxing by the terrace with a cup of tea and the sounds of the forest all around. It’s a space that blends rustic charm with quiet luxury — simple, soulful, and full of heart.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Halal · Kosher · Organic · Raw · Dairy-free · Gluten-free · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly
At Mama Shanti, food is more than fuel — it’s a core part of the healing journey. Every meal is prepared with love, intention, and vitality to nourish your body, calm your nervous system, and support your inner work throughout the retreat. We serve healthy, plant-based meals made with fresh ingredients — many sourced locally and organically whenever possible. Alongside hearty toasts, creamy spreads, and fresh market flavors, you’ll also get to taste some of Brazil’s most beloved flavors: creamy açaí bowls, crispy aipim frito (fried cassava), warm tapioca crepes, airy biscoito de polvilho, sweet coconut cocada, savory farofa, the classic goiabada e queijo (guava paste with cheese), golden pastéis (crispy pastries), and fluffy pão de queijo (cheese bread). A typical day includes breakfast, lunch, and a light dinner — each meal designed to leave you feeling nourished, balanced, and uplifted, ready to return to your mat, your breath, or your hammock under the trees.
Testimonials
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Host
What's Included
Airport Pickup & Drop-off
6 nights accommodation
3 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Daily yoga classes
Daily meditation classes
Daily pranayama classes
Hike to Pedra Alpina in the Teresópolis Municipal Nature Park with a trusted guide
Hike to waterfalls in Serra dos Órgãos National Park
Free Gift: As a small gesture of love and intention, each guest will receive a notebook and pen upon arrival—your personal companion throughout the retreat.
Shared shuttle pick-up from Rio de Janeiro on the first day of the retreat
Parking
Wifi connection
Not Included
Flights costs
Visa fee
Travel insurance
Additional treatments
Additional activities not included in the itinerary
FAQs
Cancellation policy
The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.
