08:19

Kids Sleepy Time Breath & Affirmations With Crystal Bowls

Name: Kids Sleepy Time Breath & Affirmations With Crystal Bowls
Uploaded: 2024-01-14T00:44:13.440Z
Duration: 8 min 19 s
Channel: Savannah Joy | Sound Medicine

by Savannah Joy | Sound Medicine

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

432 hz 8 minute guided sound journey for kids to relax their body and nervous system before dropping into peaceful sleep. 5 minutes of guidance that leads into relaxing music featuring crystal singing bowls and vocals by Savannah Joy. The Experience: -Start off with deep breaths -Shake out the wiggles -Reflect on a special moment from their day -Say affirmations to positively program the subconscious with empowering beliefs before drifting off to sleep Channeled in sacred ceremony space.

Sleep Breathing Relaxation Gratitude Crystal Bowls Nervous System Subconscious Empowering Beliefs Belly Breathing Nasal Breathing Body Relaxation Lion Breath Affirmations Children Sleep Gratitude Reflections Guided Meditations Children Positive Affirmations

Meet your Teacher

Savannah Joy | Sound Medicine

Seattle, WA, USA

Meet your Teacher

Savannah Joy | Sound Medicine

Seattle, WA, USA

© 2026 Savannah Joy | Sound Medicine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.