20:15

Relaxing Breath Practice + OM Chanting Monks

Name: Relaxing Breath Practice + OM Chanting Monks
Uploaded: 2020-11-16T19:25:30.000Z
Duration: 20 min 15 s
Channel: Christian Henwood
Description: This 20-minute relaxing breath practice, set to soothing sounds of the birds, water, OM chanting monks, and sand shaker timer. This practice will help slow you down, connect you to your breath, and relax you. So get comfortable, balance your breath and enjoy this soothing practice.

by Christian Henwood

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 20-minute relaxing breath practice, set to soothing sounds of the birds, water, OM chanting monks, and sand shaker timer. This practice will help slow you down, connect you to your breath, and relax you. So get comfortable, balance your breath and enjoy this soothing practice.

Relaxation Mindfulness Om Chanting Soothing Sounds Lion Breath Breath Control Belly Breathing Elongated Breathing Mindful Observation Body Relaxation Breathing Awareness Breathing Postures

Meet your Teacher

Christian Henwood

Bath, UK

Meet your Teacher

Christian Henwood

Bath, UK

© 2026 Christian Henwood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.