Faye Barry

Alexandria, VA, USA

2.5k Followers

Faye is a Certified Public Accountant who decided to take a leap of faith and follow her passion. She’s a Certified Yoga and Mindfulness Meditation Teacher. She created Your Mindful Breath LLC as a space to support, inspire and teach others the power of mindfulness especially as it relates to managing anxiety and stress. Learning from her own personal experience working in public accounting, she realized how much she needed to cultivate an inner sense of peace and self-love.

Read more

Reviews

Bruce

Jan 7, 2026

Amazing! Perhaps one of the best 11 minute breathing meditations I’ve done. As a athlete, wannabe, I have done a bit of breathing exercises. I love the hint of spirituality, the clear intentions and direction. And I love that you did not over direct. Thank you so much.

Katy

Dec 13, 2025

This was a wonderful start to my day! I appreciate it was short and very easy.

Leah

Oct 19, 2025

It's wonderful how we can invest a minute . Thank you 🙏

Kristen C

Aug 30, 2025

Oh these specific wishes were so beautiful ❤️ It felt a special kind of way to wish all other beings are loved ❤️

gabster

Jul 7, 2025

Helped me relax and realise all of that negativity

Ayse Istar Karamemet

May 30, 2025

Very nicely guided, unfortunately counting in reverse doesn’t work for me. Perhaps you could consider to record the same practice counting forward?

Maelien Shipman

Apr 19, 2025

Great affirmations for a mini boost of confidence! ❤️

Brian M

Apr 9, 2025

I think it refreshed my mind so much that i opened my eyes and had a moment of seeing things in my surrounding that i never saw before making it feel like a strange place. It was nice to focus on the the thoughts being washed away.

Mike R

Mar 1, 2025

Thank you so much You don’t know how much I needed that 🙏🏻

Mon

Feb 24, 2025

I use this practice daily 🙌🏽 I utilized it during my labor with my son It made my labor very peaceful relaxing and present I was able to have an unmedicated birth and was in control Thank you so much 🩵

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2020

www.yourmindfulbreath.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app