Jaime Tan

Jaime helps overworked high achievers go from exhausted to energised - managing stress through nutrition, fitness and lifestyle rituals at Enlightened Spoon. She teaches meditation and yoga nidra as a way to stress less, yet accomplish more as it’s helped her straddle both the creative world as an Executive Producer and the wellness world as a nutritionist, yoga and meditation teacher for more than 2 decades now. Join her in creating harmony for your mind and body through her yoga and meditations.

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