Embrace Your Grief

Too often we hold onto grief as if it were a badge of honor. In fear of falling apart. But grief truly is the one emotion that alchemizes energy into love, when handled properly and with care. Embrace grief, allow it to wash over you and feel into the power of love after this meditation.

Reviews

This was transformative. Thank you, thank you, thank you for sharing your gift with all of us who need a safe, sacred space to grieve + heal ♥️

Note for top: These words seemed to write themselves as I your track just ended…. I searched “grief” track out of this desperation just to soften the pain right under the skin of my being as I could feel the anger and tears coming but without a cushion of comfort. I scrolled and found you needing a not-to-short not-to-long net of love to embrace the space around me. It’s peculiar (although we all know probably not) my finger accidentally pushed this to play as I was scrolling… so without a doubt I went with it. I was hopeful there would just be a most sincere voice without music. And though honestly, this first time, my mind is so blanketed in gray, I did not hear or get to practice some parts of this beautiful session… I cried deeply and held my heart in love knowing I am not alone in any way in this world. I know I received what I was meant to at this point in my process and feel so thankful to have found a perfect jewel for me in this moment. The excitement (as excited as a person can be looking for a grief meditation! Lol) to have this lovely poetic expression of all that is authentic and so much has cradled my soul…is received deeply with so much gratitude, Dear One. I appreciate your kindness and compassion shared with so many of us with our hands open and longing to be closed. Namasté.

Thank you

Powerful

Beautiful!