Meditation Topics

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Gravity

Gravity

Gravity focuses on the sensation of being grounded and connected to the Earth, enhancing mindfulness through the awareness of the body's weight and support.

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Gravity AwarenessGravity AssistanceGravity RelaxationDark MatterSpace FocusBody HeavinessSolidityBuoyancyCosmic BalancePhysics

Featured tracks

Browse featured tracks on gravity from our library.

4.8talks•6 min

Yoga & Physics

Vicky Richings

4.7guided•10 min

When Uninspired

Larissa Light

Popular tracks

Browse free tracks on gravity from our library.

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.6guided•5 min

The Tension Release Meditation

Vidyamala Burch

4.8guided•27 min

Bliss Body Meditation

Michael Hallock

4.5guided•10 min

Being with an Unwanted Experience

Colette Power PhD

4.7guided•13 min

'The Push' For When Times Are Tough

Reuben Lowe

4.8guided•20 min

Filling Your Body With Light

Vidyamala Burch

4.7guided•5 min

The Breathing Space Meditation

Vidyamala Burch

4.8guided•25 min

Extended Head to Toe Body Relaxation

Robin Byrne

4.7guided•10 min

Calm Your Busy Mind With The Breath For 10 Minutes - 10 Minute Daily Insight

Vidyamala Burch

4.7guided•28 min

For Sleep: The Countdowns V5 - Mindful Creation

Reuben Lowe

4.8guided•20 min

Using Breath Awareness To Calm The Mind - 20 Minute Daily Insight

Vidyamala Burch

4.7guided•5 min

Love And Gravity

Peacebeam

4.7guided•12 min

Re-Discovering Stillness

Tony Brady

4.7guided•2 min

Pause Practice: Slowing Down

Bhanu Joy Harrison

4.7guided•26 min

Yoga Nidra For Bedtime

Julie Aelbrecht

4.8guided•35 min

For Sleep: The Countdowns Return (Full Version)

Reuben Lowe

4.8guided•12 min

New Moon Embrace

Alyson Krisher

On-demand courses

Discover premium courses by leading experts to learn about gravity.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

4.9

28 days

Healing for Creators

by Danielle YS

Connect more deeply, boldly, and intentionally with your creative process and your Self. This course will teach you how to take back control – of body, mind, and self; create empowered boundaries; channel negative emotions into creativity, clarity, and healing; feel capable in chaos; self-soothe; and practice self-care.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

COURSE

4.9

7 days

Somatic Healing: Tending Your Mind, Heart, And Body

by Brian Hyman

Harmonize your mind and body by emotionally and physically transforming feelings, emotions, traumas, and triggers.

COURSE

5

13 days

Bending Space & Time: The Antojai Method For Quantum Reality Creation

by Axél Antojai Carrasquillo

Unlock the hidden mechanics of reality with this immersive course in quantum shamanism.

COURSE

4.5

8 days

8-Day Course — Relax, Reconnect, Reawaken

by Niamh Dolores

Rugged and raw, embracing the journey of self-awareness through dedicated self-care and personal growth every day.

COURSE

5

14 days

Accepting Your Physicality: Embracing Your Body And Presence Here On Earth

by Evelien van Ommen

A journey of self-acceptance to release resistance against being here, and to embrace your body as a sacred vessel for your Essence.

COURSE

4.5

5 days

Spiritual Wellness

by Linda Owen

Putting your energy in the right places is what spiritual wellness guides you to do, life can be lighter and magical when we power up.

COURSE

4

2 days

Learn The Foundations Of Somatic Movement Meditation

by Mary Ellen Hannon

Tending to the process of sensing, feeling, and moving, we access the possibility of redesigning the patterns that have formed us.

COURSE

5

7 days

Softening The Heart And Nervous System

by Natalie Schmoll

A 7-Day Journey to Release Holding, Feel Safe Again, and Come Home to Yourself

Newest tracks

Browse the latest gravity tracks from our library.

5guided•6 min

You Don't Have To Hold It All

Janet Farnsworth

guided•1 min

Quiet The Mind With A Forward Bend

Amanda Burbidge

5guided•21 min

Discovering Stillness And Movement In Mutuality

Li Meuser

4.8guided•2 min

2 Minutes To Mindfulness - Presence

Jenn Aleo

5guided•13 min

Like A Mountain: Resourcing In Times Of Instability

Allison Schuette

5guided•13 min

Sink Into Restful Sleep

Jennifer Louise

5guided•6 min•

Walking Meditation

Boyan Milouchev

guided•6 min

Alleviate Feelings Of Anger And Resentment

Hang Bui

guided•20 min

Easing Tension And Honoring Growth

Allison Schuette

5guided•10 min•

Deep Grounding Meditation: Connect With Stability And Calm

Jeremiah Hoeft

4.7guided•13 min

Listening Through The Body Meditation

Ryan Conklin

4.8guided•5 min

5-minute Energy Reset

Elaine Sarah Leek

5guided•5 min

Reduce Anxiety & Overthinking | Mini Breath Practice

Melody Lundholm

5guided•21 min

Being Nourished By Being

Caverly Morgan

4guided•8 min

Deep Sleep

Ralph Wilms

4.6guided•25 min

Yoga Nidra To Unravel Anxiety

Nona Jordan

4.8guided•18 min

Building Trust With The Simplicity Of The Moment

Li Meuser

5guided•6 min

Grounding Meditation

Marianne Cook

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Teachers

Popular teachers exploring the topic of gravity.

Zoe Kanat

Jack Kornfield

Vidyamala Burch

Michael Hallock

Julie Aelbrecht

Robin Byrne

Reuben Lowe

Lisa McCrohan

Güicho AmbientMusic

Colette Power PhD

Alyana

Robin Berkelmans

Happy Minds

Tracey Garcia

Bhanu Joy Harrison

Devatma Saraswati

Renee Sills

Michael Baier

Cindy Yaple

Tera Mangala Meditation Music

Dan Jones

Alyson Krisher

Tony Brady

Lisa Hubler

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Gravity

Gravity

Gravity focuses on the sensation of being grounded and connected to the Earth, enhancing mindfulness through the awareness of the body's weight and support.

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