Cindy Yaple

1.4k Followers

Cindy is a Certified 1,000 hr. Kripalu Yoga Teacher, an Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga Teacher, and a Kripalu Yin Yoga teacher. She is also a certified Reiki practitioner. Cindy resides in the Berkshires and teaches classes at the Kripalu Center for Yoga and Health in Stockbridge, MA, and at Zaanti studio in Lenox, MA.

Reviews

Carol Gamble

Feb 1, 2026

Beautiful voice quality, perfect pace. Thank you Cindy. This Metta really helped me this morning. ♥️🙏🏼

Katy Budden

Jan 6, 2026

Thank you Cindy - I really enjoyed this Breathwork practice and I will definitely be returning, I had forgotten how calming and clearing 3 part breath is, just what my mind and body needed this morning 🙏

Cherylin

Dec 18, 2025

I would highly recommend this meditation, I have used this twice in the last 2 days. I am relaxed & sleeping thankyou. ♥️🙏🏻

Hilary

Jun 19, 2025

Thank you so much! I came to this meditation because I'm dealing with a respiratory ailment and needed to get things moving. I really enjoyed the stretching of the lungs and muscles although needed to take a few breaks here and there. I was grateful you mentioned taking breaks if needed. I also felt a lifting of my spirits (don't like being ill) and a shifting of some tension that I was holding, shedding a few tears at the end. Thank you again, I'll definitely save this meditation and will come back to it. Much love.

Neil Jolly

Apr 21, 2025

Beautiful soothing and peaceful end to the day. Thank you. 🙏🏻

Sandra Gold

Mar 7, 2025

Beautiful meditation… makes you realize you are like a sunshine spreading your rays of light. Thank you!🌻🌟🌻

Dali

Nov 18, 2024

A lovely metta meditation. Thanks so much, Cindy. Hope you’re well. Have a great week 🙏🏼

Jim W

Oct 25, 2024

Great guidance and pace, enjoyed the ambient music as well.

Eviva

Jun 20, 2024

Loved the guidance and music choice. All so relaxing.

Helena

Dec 17, 2023

Loves this. Brought med to deep relaxation. Thank you!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2019


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