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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichael Baier
1.4k Followers
Michael Baier is an energy healer, bodyworker, meditator, and spiritual seeker. He has had a regular meditation practice for the last 27 years and has completed several long meditation retreats, including a three month silent retreat in Bodhgaya, India in 2002. He is passionate about helping people discover the natural healing stillness that resides within them. In his free time he loves to be outdoors hiking, snowshoeing, and breathing in the beauty of the Colorado mountains.
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