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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Alyana is a writer, yogi and an avid advocate for love. Meditation has touched her soul in ways she never imagined. With each session, she finds herself feeling more alive and aware, as if she's been gently awakened to the beauty of life that often goes unnoticed. Seeing the positive impact her guided meditations have had on others deeply touches her heart. She feels an immense sense of gratitude and fulfillment, knowing that her thoughts have brought peace and comfort to people's lives at times they need it most. She feels a deep connection to those who have found comfort and growth through her guided meditation journey. She knows that meditation is more than just a practice; it’s a way of living that encourages presence and compassion, both for oneself and others. This heartfelt community has shown her that the path to self-discovery and peace is enriched by the company of like-minded souls who uplift and nurture one another. ~ Namaste
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Speaks English
Joined Insight Timer in March 2019
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