Spiritual Wellness - by Linda Owen

COURSE

Spiritual Wellness

With Linda Owen

Draw strength deep comfort and step into your power with the support of spiritual wellness that is also personal to you. There is so much love and light available on the spiritual path, your journey although an earthly one can be nourished and is there for you when you really need some personal support. Most of all it can bring out some wonderful qualities that are deep in your heart. Let's step into the power of angels, spirit guide, the power animal, your 12 new chakras and keep grounded with nature and the animal kingdom, finishing with the topic of home sweet home.

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Meet your Teacher

Linda Owen
Scunthorpe, UK

Linda Owen uses many tools from simply being a spiritual holistic practitioner of wellbeing. Her acquired knowledge through time and age has brought more life wisdom to share. She loves to write and storytelling the language of words to touch your heart. All her her Guided Meditations include sound healing music Earth and Heart to boost each session. Also a Reiki Master who works intuitively including in-depth research on many human topics to calm and lift you. Being spiritual opens a lot of doors to self healing and empowerment

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5 Days

70 students

4.5 stars

15 min / day

Anxiety

English

Lesson 1

Spiritual Support

Day 1: I'm going to dive straight in with this one, for we have a spirited team available to us all. So reaching out is your first step to promote wellness in a spiritual way. And to simply feel more centred clearing the path and stepping into your power expressing your true gifts. So I invite you to lean on the greatness of angels and spirit guide who share your life your life path, we just need to make a loving connection just for you, through this guided meditation.

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Lesson 2

Power On

Day 2: This a lecture, a talk on how to expand your mind which is all about removing pressure off you which I also call negativity for it really does help to lift your vibration. As soon as we start to worry we stop manifesting and become stagnant but we have the tools within us to break free from old patterns. This includes a body scan ready to switch on your power smile also your body posture power and change the way you look at things too, and you have the magic and power within to do this.

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Lesson 3

The 12 Chakras Of You

Day 3: Spiritual wellness comes with this mighty tool of realising we can maintain a good energy system by looking after the inner world of your chakras with meditation. Ready to move onto your higher chakras that include 12 of them with new colours and deeper meanings. Includes a mediation break for personal support or simply enjoy some spiritual healing after activating your 12 mighty chakras.

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Lesson 4

Nature And Animal Kingdom

Day 4: A talk on the mind tonic of nature and animals fitted into breaks and lifestyles of each of us. Nature really does keep us grounded, therapeutically dissolves stress that impacts our health. With animals we can brighten our days and contribute to their wellbeing too. And on a spiritual level tap into power animals, so much wisdom with power is offered from them as we journey through life.

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Lesson 5

Home Sweet Home

Day 5: Home really is your forever living space so it’s important to keep a good relationship between you. Let’s learn some skills to energetically make the home more magical, tapping into spiritual light within it. We can have a lot of fun with power dragon cleansing and physically decluttering ourselves. So we remain inspired and focused on deep gratitude for all we have that supports us.

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• MUSIC

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Sound Healing Music Of Earth And Heart Vibration 24 minutes

Linda Owen

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