Meditation name: Being with an Unwanted Experience

Being with an Unwanted Experience

Listen
14.5k plays · 2.1k ratings
4.5

With this meditation you'll have a go at being with an unwanted experience in your life.

more

With this meditation you'll have a go at being with an unwanted experience in your life.

10:00 minutes

Listen
14.5k plays · 2.1k ratings
4.5
534 Reviews · Being with an Unwanted Experience
GUIDED MEDITATIONS · 8 Tracks

More tracks

Meditation name: Affectionate Breathing
Affectionate Breathing · 20:54
1.8k plays · Colette Power
Meditation name: Mindfulness of Breathing
Mindfulness of Breathing · 10:11
9k plays · Colette Power
Meditation name: Listening to Sounds
Listening to Sounds · 15:12
1.2k plays · Colette Power
Meditation name: Connection Meditation
Connection Meditation · 38:36
1.4k plays · Colette Power

Download our free app to play this meditation

Home to more than 3,900,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.