Meditation Topics

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Facial Relaxation

Facial Relaxation

Facial Relaxation focuses on releasing tension in the face, including the jaw, forehead, and cheeks, promoting a sense of calm and ease throughout the entire facial area.

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Facial Muscle RelaxationCheek RelaxationFacial SofteningOral RelaxationJaw RelaxationHead RelaxationFacial MassageBody RelaxationFacial Tension ReliefForehead Softening

Popular tracks

Browse free tracks on facial relaxation from our library.

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.7guided•4 min

5-Minute Relaxing Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.7guided•19 min

Nightly Restful Sleep

Ellie Grace

4.7guided•11 min

Full Moon Meditation

Jenna Pfingston

4.8guided•23 min

Choosing Living Presence

Tara Brach

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.7guided•9 min

Headache Relief

Joni Staaf-Stamford

4.5guided•1 min

One Good Minute Meditation

Lisa Hubler

4.7guided•29 min

Self Healing Guided Meditation

Pura Rasa

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided•16 min

Listening to the Whispers of Your Intuition

Al Jeffery

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•18 min•

Cat Nap

davidji

4.8guided•13 min

Progressive Muscle Relaxation

Susie Hopkins

4.5guided•11 min

ASMR Tingles

Belinda White

On-demand courses

Discover premium courses by leading experts to learn about facial relaxation.

COURSE

4.8

4 days

Radiate & Magnetise: Line Up With Your Truest Desires (Part 1)

by Jemima House

An audio energetic adjustment process to get you fully aligned with everything you want.

COURSE

5

16 days

Experience Your Higher Consciousness In A Brand New Way

by Evelien van Ommen

Join me on a journey of self-discovery: connect to an entire new perspective, discover more of who you really and find out how a new perspective can change everything for the better.

COURSE

5

10 days

Embodied Empowerment: Awakening More Agency, Personal Power And Possibility

by Aspen Marino

Using somatic frameworks and embodied movement practices to create more freedom in your life.

COURSE

5

19 days

Daily Tao, Daily Calm

by George Thompson

A gentle, joyful path into Taoist breathwork and meditation for balance, clarity, and presence.

COURSE

4.9

7 days

Living Light Technique

by Oliver James Jenkin

A simple, powerful way to reconnect with the living light you are.

COURSE

4.3

8 days

The Liberated Voice: From Fear To Freedom

by Julie Chapman

A journey to explore what authentic self-expression means for you.

COURSE

84 days

Cultivating The Awakened Heart

by Malcolm Huxter

A course directed at waking up by using Buddhist serenity meditation including the four divine abodes integrated with contemporary psychological approaches directed toward benevolence, compassion, appreciative joy and equanimity.

Newest tracks

Browse the latest facial relaxation tracks from our library.

5guided•14 min

An Inner Glow Of Optimism

Pat Ulacco

5guided•1 min

Three Breaths For Clarity

Veronika Kloucek

guided•12 min

The Rowing Boat, Drift Into Peace.

Karen Bradley

guided•7 min

Somatic Awareness For Stress Relief And Emotional Calm

Lisa Kühn

guided•491 min

Whole Body Melt: 8-hour Yoga Nidra With Ocean Waves

Maria Kozak

4.4guided•17 min

Coming Back To Calm

Cory Cochiolo

4.9guided•31 min

Meeting An Old Friend - Meditation

Swami Madhuram Puri

guided•11 min•

Dissolving Into Deep Sleep

Wellness Academy

guided•486 min

Radiant + Worthy | 8-Hour Sleep Meditation With Subliminals

Alessia

4.5guided•7 min

Managing Uncomfortability

Ma Moon

4.9guided•10 min

Awakening Your Inner Strength For 2026

Tamara Hibler

guided•25 min

Help To Fall Asleep

Lacy Young

5guided•10 min

Observing Oneself Gently

Ma Moon

3music•13 min

Water Element - Breathwork And Music For Meditation

Beata Heymann

5guided•6 min•

A Gentle Pause

Eilís O'Grady

4guided•1 min

Release The Day In One Breath

Johanna Asterdal

5guided•11 min•

Compassion For A Loved One: Eyes Of Gentleness Meditation

Elizabeth Pyjov

guided•34 min

Body Scan For Grounding And Intention

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

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Teachers

Popular teachers exploring the topic of facial relaxation.

Tara Brach

Lisa Hubler

Ellie Grace

Pura Rasa

Dora Kamau

Katie Johnita | WOMANIFESTER PODCAST

Belinda White

Jenna Pfingston

Cassandra Bird

Ally Boothroyd

Susie Hopkins

Joni Staaf-Stamford

Dr Reggie Ray

Dr Adam Bletsoe

Mrs. Honeybee

Larissa Hall Carlson

davidji

Lindy Romez - Jaya Devi

Paige Gilchrist

Peggy Sealfon

Al Jeffery

Jenne Marley

Alicia Berkvens

Joanne Jackett

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Facial Relaxation

Facial Relaxation

Facial Relaxation focuses on releasing tension in the face, including the jaw, forehead, and cheeks, promoting a sense of calm and ease throughout the entire facial area.

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