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Spirituality Retreats in United States/
Spirituality Retreats in Woodacre/
Liberation through Mindfulness and Insight
Liberation through Mindfulness and Insight
November 6 - 13, 2026
Woodacre, CA, United States
7 nights, 8 days
96 person retreat
Highlights
Silent with Specific Conversational Opportunities
Meet the Teachers: Victoria Cary, Erin Treat, Bob Stahl, Lienchi Tran, Jonathan Relucio (Movement Teacher)
Details
This silent meditation retreat is grounded in the early Buddhist tradition and connects us to a living lineage that has preserved these liberating practices from the time of the Buddha. The Buddha offered clear instructions for liberation through insight, and together we will cultivate mindfulness and clear knowledge through direct attention to the body and mind. The emphasis throughout the retreat is on learning and applying these teachings through kind, sustained attention rather than theory. Within the supportive structure of silence and retreat practice, insight can develop naturally. Practitioners are encouraged to investigate experience with compassion and curiosity, discovering for themselves how this direct method fosters clarity, ease, and greater freedom, both during the retreat and in daily life afterward. This retreat is suitable for both newcomers and experienced meditators. It will include periods of guided and self-supported meditation and will be held in silence, with speaking limited to teacher-led Q&A, small groups, and scheduled practice meetings.
Venue
Spirit Rock Meditation Center
4.5 ★ 145 Reviews
On the land, online, or on-demand, Spirit Rock supports you at every stage of your path to grow a vibrant, nourishing spiritual life. Join us to practice Insight Meditation, Dharma teachings, and mindfulness in a diverse, inclusive community dedicated to the liberation of all beings.
Free Wifi
Garden
Coffee / Tea
Kitchen
Free Parking
Bathroom
Accommodation
Supporter Rate
2 Rooms Left
Private room for 1
$4,270 USD total
Benefactor Rate
2 Rooms Left
Private room for 1
$3,430 USD total
Sustainer Rate
4 Spots Left
2-person shared room
$2,590 USD / person
Basic Rate
4 Spots Left
2-person shared room
$1,715 USD / person
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Spirit Rock Meditation Center primarily offers dormitory-style accommodations in simple, comfortable rooms for residential retreats. These rooms are typically shared, with some offering single occupancy options. The center also provides facilities for group activities, personal reflection, and connecting with nature.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free
Our meals are sourced from local, sustainable, and organic growers and suppliers, with a focus on seasonal ingredients. We ground all of our cooking decisions in the principle of non-harm. Our menus are built around nutrient-dense whole foods; they are vegetarian, with abundant vegan and gluten-free options. We are mindful of common food allergies and take special care to nourish practitioners with dietary restrictions.
Testimonials
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Host
Spirit Rock Meditation Center
Woodacre, CA, USA
Rooted in the teachings of Insight Meditation, Spirit Rock Meditation Center offers retreats, classes, and workshops on-land and online that support both beginners and experienced practitioners in dee...
1 language
English
Teaching for 1 year
Joined Insight Timer in Jul 2025
What's Included
Food
Accommodation
Not Included
Registration fees DO NOT include teacher dana
Flights and Transportation
FAQs
Guest requirements
You must have already completed at least 14 nights of silent residential retreat time. This retreat time must include a minimum of two (2) silent residential retreats, each of six (6) nights or longer.
These retreats must have been led by Spirit Rock, IMS, or IRC teachers, or other recognized Insight Meditation teachers. Previous retreats must be silent residential retreats and have a similar format to this retreat, with instructions, practices, and talks focused on Insight Meditation. Online retreats do not qualify for these retreat prerequisites. When applying, you will need to provide the teachers’ names, dates, location, length (# of nights), and style of the retreats.
Cancellation policy
The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.
