Alicia Berkvens

The pronunciation of "soften" as "soffen" (with a silent 't') is the standard, preferred pronunciation in almost all English-speaking regions, including the United Kingdom, United States, Australia, and New Zealand. While some speakers may consciously pronounce the 't' (spelling pronunciation), the silent 't' is the traditional and widely accepted standard

The pronunciation of "soften" as "soffen" (with a silent 't') is the standard, preferred pronunciation in almost all English-speaking regions, including the United Kingdom, United States, Australia, and New Zealand. While some speakers may consciously pronounce the 't' (spelling pronunciation), the silent 't' is the traditional and widely accepted standard

Delightfully calming! Loved the pacing, thank you 🙏

I like the unique Areas of focus like back of the knee! Really helps get into the non sleep deep rest space xoxo thank you

Another excellent YN bedankt Alicia. I particularly enjoyed this longer version. 🙏🙏🙏

Thank you 🙏

My favourite YN teacher

I felt this deep in my spine. An excellent practice.