Alicia Berkvens

Alicia has been fascinated with nature within and without, ever since she was a young kid. Next to doing her PhD in systems microbiology, she passionately shares tools that bring her deep wellbeing, to inspire others to live their most authentic life. She teaches both movement based embodiment classes in the form of physical yoga, and deep explorative/restorative practices such as yoga nidra, breathwork and meditation. Her 1 on 1 work gravitates mostly around conscious connected breathwork paired with yoga nidra. But in every form and practice, what she shares comes straight from her heart to yours.

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Reviews

Mary

Aug 30, 2026

So lovely! Thank you. I feel so refreshed and rejuvenated.

Cate

Aug 27, 2026

That was so healing. Felt like I'd been meditating for ages. Just what i needed for some nourishing rest. Thank you 🙏🏻

Bryan

Aug 17, 2026

Extremely relaxing! Was half asleep towards the end. Thank you! 🙏🏻

Sarah Davis

Aug 16, 2026

Perfect. I feel replenished. Much needed and appreciated. 🙏🏼 namaste ✨️

🌹☀️🙏🏼🍀Marianne

Aug 6, 2026

Heel erg dankjewel 🙏🏼 heb je ook meditaties in het Nederlands?

Cec

Jul 30, 2026

Thank you for providing me a purpose for today. Their meditation is very calming and soothing. Be well.

Anna McBride

Jul 29, 2026

Thank you

Jo

Jul 22, 2026

I really enjoyed the breathing leading to the golden like chakra meditation and then being enveloped in golden light. Really beautiful

Dianne Gerard

Jul 21, 2026

Great for mid day Nidra as the guidance prompts waking at the end.✨💜✨

Mike

Jul 19, 2026

Really nice. Thank you. This will help me to focus on what truly matters today, I’m sure.

About

Speaks English and Nederlands

Joined Insight Timer in March 2023


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