Alicia Berkvens

Amsterdam, Netherlands

3.1k Followers

Alicia has been fascinated with nature within and without, ever since she was a young kid. Next to doing her PhD in systems microbiology, she passionately shares tools that bring her deep wellbeing, to inspire others to live their most authentic life. She teaches both movement based embodiment classes in the form of physical yoga, and deep explorative/restorative practices such as yoga nidra, breathwork and meditation. Her 1 on 1 work gravitates mostly around conscious connected breathwork paired with yoga nidra. But in every form and practice, what she shares comes straight from her heart to yours.

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Reviews

Judy

May 13, 2026

Excellent Yoga Nidra. Beautiful, spiritual guidance. Led to a little more peaceful sleep after an early awakening. Thank you. Namaste 🌺🙏🌺

Lilian

May 6, 2026

Very calming and relaxing Nidra ✨️💛✨️

Taylor

May 5, 2026

Your beautiful soothing voice and words made this one of my top favorite yoga nidras!! Thank goodness for you!

Marcel

May 3, 2026

Fantastic! Could relax really well.

Cindy

May 2, 2026

Such a beautiful respite in my day. And a beautiful reminder that unconditional love is not something that comes from outside of me. I AM unconditional love.

Ana Laura Aristides

Apr 29, 2026

beautiful practice, loved it

Jane

Apr 25, 2026

that is one of the deepest yoga nidra I have ever done. I love taking the awareness with the breath from the heart 4 ways to the crown, hands and feet at the same time. thank you

Kelly

Apr 25, 2026

Thank you 🙏

Karen

Apr 17, 2026

A very lovely and relaxing practice for an afternoon rest. Thank you so much 🙏

Leigh in Australia

Apr 11, 2026

Another excellent YN bedankt Alicia. I particularly enjoyed this longer version. 🙏🙏🙏🙏

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Speaks English and Nederlands

Joined Insight Timer in March 2023

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