Meditation origin: Consciousness


The origin of Consciousness is one of the great unanswered questions of our time. Different theories stem from religion, philosophy, and cognitive science. Generally speaking consciousnes is the awareness people have of themselves and their environment. Various states of consciousness are associated with different brainwave patterns that can be altered and raised through meditation. Accessing a higher consciousness through meditation can awaken our awareness of thoughts and emotions, of both ourselves and others.

1960 audio tracks

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.