Meditation origin: Consciousness

Consciousness

The origin of Consciousness is one of the great unanswered questions of our time. Different theories stem from religion, philosophy, and cognitive science. Generally speaking consciousnes is the awareness people have of themselves and their environment. Various states of consciousness are associated with different brainwave patterns that can be altered and raised through meditation. Accessing a higher consciousness through meditation can awaken our awareness of thoughts and emotions, of both ourselves and others.

1486 audio tracks

Meditation name: Deep Sleep Guided Meditation
Deep Sleep Guided Meditation · 61:05
2.26m plays · Kenneth Soares
Meditation name: Relax & Sleep Well
Relax & Sleep Well · 29:19
944.39k plays · Glenn Harrold
Meditation name: Learning to Surrender
Learning to Surrender · 08:07
523.63k plays · Sarah Blondin
Meditation name: Full Body Relaxation for Sleep
Full Body Relaxation for Sleep · 66:00
444.57k plays · Memory Lane
Meditation name: Just for Today
Just for Today · 10:00
379.08k plays · Tom Evans
Meditation name: Moon Dreams for Sleep
Moon Dreams for Sleep · 59:56
309.25k plays · Ryan Hurtgen

Download our free app to play this meditation

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.