The Four Remembrances

When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our way somewhere else, and lost in problem solving, judgment and worry. This talk reflects on four remembrances or practices – Pausing, Yes to life, Turning toward love, and Resting in awareness – that help us awaken from trance and live true to the loving presence that is our essence.

Reviews

This talk was quite an emotional journey, lots of wise stories and thoughts. Very grateful to Tara for sharing this resource free 🙏

Another brilliant, helpful talk! I’m looking forward to practicing this. 🙏✨

Wonderful message to be intentional and not in a hurry.

Tara a mere thank you seems to pale to the enormity of this gift from you I have just experienced. I will come back often to be filled and to remember. Much love to you. Namaste 🩷🌸🌺

I come back to Tara all the time. She’s a guiding light in turbulent times.