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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Saqib Rizvi
Manifestation becomes easier when your energy body is clear, steady, and aligned. This course guides you through the seven chakras using a top-down current for manifestation, beginning at the Crown to clarify intention, then anchoring it through the Third Eye, Throat, Heart, Solar Plexus, Sacral, and Root so it can take form in daily life. Each module blends short teachings with guided practice. No prior chakra study is required. Ideal for meditators seeking a grounded, practice-led approach to attracting opportunities, resources, and support. Across the ten lessons, you will map a single intention from subtle insight into embodied action. Expect concise sessions, repeatable daily micro-practices, and simple check-ins that help you notice where energy is open or stalled. You will complete with a personal practice sequence that you can continue using long after the course ends. Benefits you can expect - Noticeable release of common blocks such as self-doubt, overthinking, or scarcity habits - More stable focus and emotional regulation during the day - A simple daily sequence using breath, reflection, and visualization - Better communication of needs and boundaries that support your goal - Increased capacity to take calm, timely, aligned action - A reusable Manifestation Map that tracks progress from insight to outcome What will you do in the course? You will learn a practical framework for the downward energy flow for manifestation, then apply it step by step. Each lesson introduces one chakra’s role in the process, a short teaching on how you can balance it, and a guided meditation. By the end, you will know exactly how to work with your energy body to invite abundance and keep momentum without forcing. Who is it for? Meditators who wish to manifest their desired life and are looking for an energy-based system that can help them heal their blockages, and help them raise their vibration, so that they can open themselves to receive abundance from the Universe.
Meet your Teacher
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10 Days
17.1k students
4.9 stars
16 min / day
Abundance
English
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This course includes 601 community questions and 230 audio replies from Saqib Rizvi. The community classroom and teacher audio replies are only available via the app.

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