Jana Roemer

Jana grew up immersed in nature & star gazing on an acreage in Saskatchewan, Canada which has shown to be a valuable foundation for life as a meditation & yoga nidra guide. For her, Spirituality is explicitly linked to our relationship with our miraculous body, Majestic Mother Earth & this mysterious Universe. She is a curious psychonaut who loves nothing more than illuminating a path to falling in love with oneSelf by creating experiences through Yoga Nidra, Astrology, Healy + community. With 2+ decades of study, 15 years of teaching and many trips around the globe, she has synthesize her two great loves: Astrology + Yoga Nidra to create Astro Nidras & Attune to the Moon More recently, navigating the depths of her Soul through a profound free fall into grief after losing her mama was supported through diving into frequency as a contemplation and pathway to healing, her world is expanding in ways unimaginable. Stay tuned for more offerings coming soon.

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Reviews

Kristin Viko

Jan 26, 2026

Beautiful start with perspective on the earth. Wonderful rotation of consiousness. I then fell asleep 😅

Abby

Jan 15, 2026

One of my go-to yoga nidra practices. Really enjoy the concept of calling back all parts of yourself and the garden motif.

Samuel

Jan 8, 2026

Thanks for the guidance to connect in a deep and powerful way to my body 🙏🏻

Priya Natu

Jan 8, 2026

Liked the practical approach Learned new practices which seem so doable #grateful

Jennifer Johansson

Jan 4, 2026

This was sooo good! I fell asleep towards the end I was in so deep so will definitely be listening again.

Ntathu Allen

Jan 4, 2026

Very moving and expansive, deep softening, realigning and acceptance of all body parts

Tony Kazoleas

Jan 3, 2026

Thank you such a beautiful practice ❤️ Jana I hope you also are free from suffering today 💫

Elaine OKORO

Dec 28, 2025

20 mins went so quick.Throughky enjoyable meditation just what I needed thank you.

Leticia

Dec 19, 2025

A great overall introduction to various tools to help with obsessive thinking. Highly recommend.

Cory B

Nov 30, 2025

Very nice way to go to sleep. I'm glad this meditation found me last night. It helped me calm my mind and ease my anxiety. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

About

Speaks English

Joined Insight Timer in December 2016


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