Jana Roemer

British Columbia, Canada

39.6k Followers

Jana grew up immersed in nature & star gazing on an acreage in Saskatchewan, Canada which has shown to be a valuable foundation for life as a meditation & yoga nidra guide. For her, Spirituality is explicitly linked to our relationship with our miraculous body, Majestic Mother Earth & this mysterious Universe. She is a curious psychonaut who loves nothing more than illuminating a path to falling in love with oneSelf by creating experiences through Yoga Nidra, Astrology, Healy + community. With 2+ decades of study, 15 years of teaching and many trips around the globe, she has synthesize her two great loves: Astrology + Yoga Nidra to create Astro Nidras & Attune to the Moon More recently, navigating the depths of her Soul through a profound free fall into grief after losing her mama was supported through diving into frequency as a contemplation and pathway to healing, her world is expanding in ways unimaginable. Stay tuned for more offerings coming soon.

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Reviews

Perla Gaffney

Aug 4, 2026

This was a dream! Thank you so much. Cat was meowing, husband was snoring. We have all been sick. This worked a charm at quieting everything at 4am. I have come here a few more times and each time I receive so much, something new each time. With grace and gratitude 🙏

Mercedes

Jul 29, 2026

Thank you for these life long practices and tools. I look forward to learning more about Yoga Nidra. You’ve given me so much to apply to my life today. I’m so grateful for the time and effort you put into this course.

Anna Coleshaw-Echols

Jul 17, 2026

What a great way to start the day, Jana. Not sure I’ve ever done one before because the blue light exercise was just EVERYTHING this morning. What a great way to start my TGIF and weekend. Loved the gardening metaphors too. Another special meditation with you. Thank you for all you give.

Monique Shvika

Jul 17, 2026

This is such a gem of a course filled with a variety of practices. I loved the teacher's presence and voice. Thank you!

Miranda Gill

Jul 7, 2026

Lovely and smooth. Thank you!

Jessica

Jul 6, 2026

Lovely course full of great tools to stay present. The teacher has great energy, kind and friendly, yet stern, and somehow playful. I will be returning to this course

Annie

Jun 29, 2026

Thank you for presenting this wonderful range of interesting and most helpful practices 🙏🏻

Megan

Jun 20, 2026

Thankyou 🦋🕊️🙏🏻

Catherine

Jun 7, 2026

Thank you, Jana🙏🏻🙏🏻🙏🏻Relaxing and expansive🙏🏻🌟🌟🌟🌟🌟🙏🏻

Sanja

Jun 5, 2026

Love this. Have been doing it for 50 days straight. A question: What does it mean when you say that"accepting all your feelings. They are here to awaken you". I don’t understand how. Thank you for an amazing yoga nidra. Namaste🙏❤️ Sanja

About

Speaks English

Joined Insight Timer in December 2016

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