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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation39.1k Followers
Jana grew up immersed in nature & star gazing on an acreage in Saskatchewan, Canada which has shown to be a valuable foundation for life as a meditation & yoga nidra guide. For her, Spirituality is explicitly linked to our relationship with our miraculous body, Majestic Mother Earth & this mysterious Universe. She is a curious psychonaut who loves nothing more than illuminating a path to falling in love with oneSelf by creating experiences through Yoga Nidra, Astrology, Healy + community. With 2+ decades of study, 15 years of teaching and many trips around the globe, she has synthesize her two great loves: Astrology + Yoga Nidra to create Astro Nidras & Attune to the Moon More recently, navigating the depths of her Soul through a profound free fall into grief after losing her mama was supported through diving into frequency as a contemplation and pathway to healing, her world is expanding in ways unimaginable. Stay tuned for more offerings coming soon.
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