Jana Roemer

British Columbia, Canada

39.6k Followers

Jana grew up immersed in nature & star gazing on an acreage in Saskatchewan, Canada which has shown to be a valuable foundation for life as a meditation & yoga nidra guide. For her, Spirituality is explicitly linked to our relationship with our miraculous body, Majestic Mother Earth & this mysterious Universe. She is a curious psychonaut who loves nothing more than illuminating a path to falling in love with oneSelf by creating experiences through Yoga Nidra, Astrology, Healy + community. With 2+ decades of study, 15 years of teaching and many trips around the globe, she has synthesize her two great loves: Astrology + Yoga Nidra to create Astro Nidras & Attune to the Moon More recently, navigating the depths of her Soul through a profound free fall into grief after losing her mama was supported through diving into frequency as a contemplation and pathway to healing, her world is expanding in ways unimaginable. Stay tuned for more offerings coming soon.

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Reviews

Miranda Gill

Jul 7, 2026

Lovely and smooth. Thank you!

Jessica

Jul 6, 2026

Lovely course full of great tools to stay present. The teacher has great energy, kind and friendly, yet stern, and somehow playful. I will be returning to this course

Annie

Jun 29, 2026

Thank you for presenting this wonderful range of interesting and most helpful practices 🙏🏻

Megan

Jun 20, 2026

Thankyou 🦋🕊️🙏🏻

Catherine

Jun 7, 2026

Thank you, Jana🙏🏻🙏🏻🙏🏻Relaxing and expansive🙏🏻🌟🌟🌟🌟🌟🙏🏻

Sanja

Jun 5, 2026

Love this. Have been doing it for 50 days straight. A question: What does it mean when you say that"accepting all your feelings. They are here to awaken you". I don’t understand how. Thank you for an amazing yoga nidra. Namaste🙏❤️ Sanja

Khalile Siddiqui

Jun 3, 2026

Yet another master class in guided meditation. Thank you so very much Jana 🙏🏼

gibby

May 28, 2026

What a gift. This is easily one of my top 5 courses on Insight Timer. Incredibly practical tools for overcoming obsessive thought. So much so that each day could be a course in and of itself. Well done and thank you, friend. I will be diving into the rest of your catalogue, and I will be seeking deeper understanding of each of the tools you have outlined here. Also, your voice is warm and kind. Again, thank you for this gift.

Kurt Lightbringer

May 26, 2026

Beautiful work Jana, thank you for recommending your course. 🤝🏻 Much love, Kurt 🫶🏻

Rick L

May 16, 2026

Always transporting, heart opening / thank you Jana.

About

Speaks English

Joined Insight Timer in December 2016

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