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Short and Quick

Angel

Good guided meditations that are less than 5 minutes. #short #quick

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The Settling Moment

3 min · Thomas Neil

Everything Is Working Out For You

2 min · Nicholas "Quazzy" Herd

Ease in Moments of Stress

5 min · Julia Albertson

Overcoming Anxiety

5 min · Franko Heke

Start Your Day Grounded

5 min · Ariana Victoria Galante

Allowing Flow And Ease

4 min · Valen Dawson

Affirmations For Freedom

6 min · Samora Suber

Tension Release Practice By Richard

5 min · Africa Yoga Project

Calm Your Mind's Chatter

5 min · Chibs Okereke

Visualization For Relaxation

5 min · Tiarra Chambliss

Brief Body Scan For Presence & Stillness

4 min · Tiarra Chambliss

Tell Yourself Relax

3 min · Carmen Warrington

Breathe Deeply

5 min · Jessica Van Antwerp

Meditation For Anxiety Support

3 min · Jade Mordente

One Minute To Start Your Day

1 min · Rachel Edge

One Minute Slow-Down Practice

1 min · Liz Burkholder

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