Short and Quick

The Settling Moment

3 min • Thomas Neil

Everything Is Working Out For You

2 min • Nicholas "Quazzy" Herd

Ease in Moments of Stress

5 min • Julia Davis

Overcoming Anxiety

5 min • Franko Heke

Start Your Day Grounded

5 min • Ariana Victoria Galante

Allowing Flow And Ease

4 min • Valen Dawson

Affirmations For Freedom

6 min • Samora Suber

Tension Release Practice By Richard

5 min • Africa Yoga Project

Calm Your Mind's Chatter

5 min • Chibs Okereke

Visualization For Relaxation

5 min • Tiarra Chambliss

Brief Body Scan For Presence & Stillness

4 min • Tiarra Chambliss

Tell Yourself Relax

3 min • Carmen Warrington

Breathe Deeply

5 min • Jessica Van Antwerp

Meditation For Anxiety Support

3 min • Jade Mordente

One Minute To Start Your Day

1 min • Rachel Edge

One Minute Slow-Down Practice

1 min • Liz Burkholder

Heart Chakra Affirmations

5 min • Susan Ese

Self-Acceptance Affirmations

4 min • Erica Phillips

Mindfulness Based Stress Relief

5 min • Vanessa Michele

Radiating Love - 5 Minute Daily Meditation

5 min • Fatima Farmer

Morning Meditation With Music

4 min • Barbara Gibson

Chakra Meditation Series: Crown Chakra

5 min • Dina Ghandour

Detachment

3 min • Dr. Luis Márquez

Divine Feminine Affirmations

4 min • Sara Fox

Grounding Meditation

2 min • Susan Burrell

Finance 5 Minute Meditation

5 min • Andrea

Breathing To Calm The Mind

4 min • Naami Padi

Sacral Chakra Affirmations

2 min • Leo Elaine

Nervous System Reset - Heart Chakra Harmony

4 min • Radhika Mukhija

Root Chakra Affirmations

2 min • Leo Elaine

Shaking Practice For Depression, Shock, Dissociation

5 min • The BioMedical Institute of Yoga and Meditation

5-Minute Stress Release With Sound Bath Meditation

5 min • Dr. Mariel Buqué

Morning Prayer: Opening And Expanding The Heart Chakra

3 min • Karen Vos

Pause And Feel Secure | 4-Minutes To Security And Self-Worth

4 min • Therese Tucker

Cleansing The Subconscious - Invaluable Lessons

2 min • Inspired Stillness

Cord Cutting For Relationship Anger & Resentment

5 min • Marisa La Fata

Surrender

2 min • Victory Jones

3 Minutes To Calm & Peace

5 min • Ian D.

Letting Go

5 min • Shruti Ravishankar

Receive & Release: Guided Breathing

2 min • Maya Benattar

Grounding

3 min • Lauren Rosenthal

Dealing With Grief And Loss

4 min • Roxanne Darling

Detox Your Heart: Exploring Anger

6 min • Valerie (vimalasara) Mason-John

Rest

2 min • Jasmine Sheffield

Anger - The Gift Of Choice - How To Deal With Others & Yourself

5 min • Nikita Pritchett

Rest

2 min • Betsy Johnson

Bliss Looper - Observe

1 min • High Vibe Records

Self Trust Affirmations: A Daily Practice

4 min • Joey Hayes

Calm In Two Minutes

1 min • Amy & Annabel

Zen in Ten - A Quick Calming Breathing Ritual

2 min • Julie Skon

Money Mantras

4 min • Rob Pross Wholeness

Letting Go

5 min • Bhante Sujatha