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Under 10 Min Meditations

Lexy Davis

14 people saved this playlist

Feel To Heal

7 min · Dora Kamau

Tension Release

9 min · Manoj Dias

Living With Gratitude & Abundance

6 min · Lauren Miller

What We Fear In Transforming Ourselves

4 min · Roswell

I Am Safe

7 min · Beautiful Chorus

I Am Surrounded By Love

1 min · Beautiful Chorus

The Sacral Chakra

4 min · Beautiful Chorus

I Easily Find Abundance

2 min · Beautiful Chorus

Experience The Vibrations Of Freedom

10 min · Jordanna Levin

When Triggers Arise

4 min · Destiny Marie Love

Alchemy with "The Guest House" by Rumi

4 min · Bevani Flute Music

Find Safety & Pleasure In the Body

5 min · Kathryn Fink

The Power Of Acceptance

10 min · Lauren Miller

Calm Your Mind's Chatter

5 min · Chibs Okereke

Boost Your Mood In 8 Minutes

8 min · Liza Colpa

Surrender

7 min · LUCIANA

Coming Home To Your Truth

8 min · Courtney Thomas

Relaxation Meditation - Soothing & Calming Your Nervous System

10 min · Chibs Okereke

Morning Meditation With Music

4 min · Barbara Gibson

Right Now, It Is Like This

3 min · Barbara Gibson

You Are Supported

1 min · Barbara Gibson

The Only Place You Need To Be Is Here

3 min · Dora Kamau

Becoming Pure Consciousness

6 min · Devin McCrorey

Healing Visualization

6 min · Devin McCrorey

There Is Only the Divine

3 min · Devin McCrorey

The 5th Dimension

7 min · LUCIANA

Addressing Feelings Of Jealousy

15 min · Jen Knox

I Am The Sun

2 min · Devin McCrorey

Grounding Energy Meditation

6 min · Manoj Dias

A Simple Morning Practice

7 min · Al Jeffery

Perfect Morning Reiki Meditation

8 min · Paul Geary

Expect Miracles This Morning

7 min · Carmen Ng

Dear Child | Inner Child Practice

4 min · Sarah-Alexandra Teodorescu

Access Your Inner Source Of Hope - 5 Min Daily Insight

5 min · Sarah Blondin

Letting Go Of Negative Emotions - 10 Min Daily Insight

10 min · Michael Mackintosh

Allowing The Present Moment

10 min · Lexy Davis

Expand Your Energy

8 min · Oska Phoenix

Inner Power

6 min · Oska Phoenix

The Power Of Attention - 5-Minute Daily Insight

5 min · Oska Phoenix

Morning Guided Meditation With Alchemy Sound Bowls

7 min · Katie Valentine

Visualize The Future You

9 min · 1Drea Pennington Wasio MD

Let Go Of Stress

1 min · Brinny Does

Mini Grounding

2 min · Terri Cole

Grounding Practice

6 min · Sacha Stewart

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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