06:20

Detox Your Heart: Exploring Anger

Name: Detox Your Heart: Exploring Anger
Uploaded: 2017-06-12T21:25:09.000Z
Duration: 6 min 20 s
Channel: Valerie (vimalasara) Mason-John
Description: Exploring Anger is a guided reflection practice. It is part of my self guided course on Detox Your Heart.

by Valerie (vimalasara) Mason-John

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

38.8k

Exploring Anger is a guided reflection practice. It is part of my self guided course on Detox Your Heart.

Anger Breathing Emotions Self Inquiry Heart Self Guided Course Emotional Processing Breathing Awareness Guided Reflections Visualizations

Meet your Teacher

Valerie (vimalasara) Mason-John

Vancouver, BC, Canada

Meet your Teacher

Valerie (vimalasara) Mason-John

Vancouver, BC, Canada

© 2026 Valerie (vimalasara) Mason-John. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.