The world's largest library of free guided meditations

5 Minute Meditation
4 min · Hugh Byrne

White Light Refresh
4 min · Naomi Goodlet

Protect And Replenish Your Energy
7 min · Naomi Goodlet

Quick Immune Boost
6 min · Naomi Goodlet

Smiling Meditation
4 min · Naomi Goodlet

Focus On Sounds Mindfulness Practice
7 min · Naomi Goodlet

Crown Chakra
5 min · Sarah Jane Chapman

Believe
8 min · Annemaree Rowley

Calm Within The Chaos Meditation
8 min · Bradley T. Morris

Grateful Heart Meditation
8 min · Bradley T. Morris

Emotional Cleanse Meditation
8 min · Bradley T. Morris

Anxiety Relief Meditation
7 min · Bradley T. Morris

Co-Existing With Your Thoughts
8 min · Jeremy Lim

The Three Naturals (2)
9 min · Willa Blythe Baker

Cultivating Focus
9 min · Manoj Dias

Cultivating Equanimity (Upekkha)
7 min · Larissa Hall Carlson

Powerful Body Scan For Clarity & Peace
7 min · Nhi Nhi Le

Alternate Nostril Breathing For Calm & Balance
3 min · Tara Richards

Wisdom Of The Body
7 min · Manoj Dias

Mindful Listening Meditation
5 min · Manoj Dias

Tension Release
9 min · Manoj Dias

Jhana Breath Meditation
5 min · Richard Daley

Mindfulness Of Breath Practice
6 min · Trish Tutton

Accepting The Present Moment
7 min · Trish Tutton

Calm Your Busy Mind
8 min · Andy Hobson

Regain Calmness, Clarity And Confidence
6 min · Matt Hopper

Relax, Focus & Give Thanks
5 min · Matt Hopper

Soothing Meditation For Transcendence
9 min · The Yoga Couple - Mat & Ash

Finding Focus
7 min · Pam Muir

Quick Stress Reset
8 min · Caitlin Cady | Heavily Meditated

Finding Joy In The Present Moment
5 min · Steven Webb