
05:22
05:22
Letting Go
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
This meditation allows you to connect with the earth and let go of everything that's no longer serving you. As you visualize yourself grounded to the earth beneath you, you'll release the unwanted energies and recycle them back into the universe and to the earth.
Letting GoGroundingEnergy ReleaseBreathingGratitudeSelf LoveBreath Observation4 Count BreathingNegative Energy ReleaseVisualizations
Meet your Teacher

Shruti Ravishankar
Yolo County, CA, USA
