Letting Go
05:22
05:22

Letting Go

by Shruti Ravishankar

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This meditation allows you to connect with the earth and let go of everything that's no longer serving you. As you visualize yourself grounded to the earth beneath you, you'll release the unwanted energies and recycle them back into the universe and to the earth.

Letting GoGroundingEnergy ReleaseBreathingGratitudeSelf LoveBreath Observation4 Count BreathingNegative Energy ReleaseVisualizations

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA