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04:02
Allowing Flow And Ease
by Valen Dawson
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
This practice is for allowing ourselves to receive without trying to force things to happen. It helps us to ponder allowing and being fully present for what is arriving in our lives with ease and flow. You may continue the practice on your own by sitting in stillness with your breath for as long as you want.
AllowingFlowEaseNon ForcingPresent MomentStillnessDivine TimingTrustBody AwarenessPresent Moment AwarenessTrust In FlowBody Sensations AwarenessBreathingBreathing AwarenessNon Harming PracticesReceiving
Meet your Teacher

Valen Dawson
St. Petersburg, FL, USA
