02:03

Sacral Chakra Affirmations

by Leo Elaine

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
405

This is the Sacral Affirmations meditation. The sacral chakra is the second chakra in the major 7 chakras. The Sanskrit name for the Sacral Chakra is Svadhisthana, meaning "sweetness" and is associated with what makes like sweet - pleasure, sexuality, comfort, movement, and change.

ChakrasAffirmationsSelf LoveLoveSexualityBody AwarenessPleasureMovementChangeIndividual Chakras

Transcript

Hello and welcome to the Sacral Chakra Affirmation Session.

As you begin this practice,

Make sure you won't be disturbed.

You may sit in a chair with your feet flat on the floor or on a cushion,

Wherever you may be comfortable.

Be kind to yourself.

When you meditate,

It's okay to have thoughts,

They will come.

Welcome them.

Let go of expectations.

And once you begin this meditation,

Stick with it to the end.

Close your eyes,

Slowly,

And let's begin.

I am moving toward a time when I am totally happy and fulfilled.

Life offers me everything I need for that journey.

I am worthy of love and sexual pleasure.

I have a right to express my desires to myself and others.

Who I am is good enough.

Life is unfolding as it should.

I am prepared to honor my body and feel good about my sexuality.

Thank you so much for joining me for the Sacral Chakra Affirmation Session and I hope that you have a great day on purpose.

Meet your Teacher

Leo ElaineSavannah, GA, USA

4.5 (35)

Recent Reviews

Angel

May 30, 2024

Love when the messages align to my intentions. Thank you for this

Kristine

July 2, 2022

Lovely affirmations! Thank you!

Anita

June 29, 2022

Short and to the point.

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© 2025 Leo Elaine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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