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Quick Pause

Bea

Short on time? Don’t want to sit still for so long? No problem! #Quick #1min #5min #short #break

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1 Minute Breathing Space

1 min · Charmaine Dee

Need A Little Focus?

2 min · Nathan Sudds

A Moment To Pause

1 min · Stephanie Wulfe

Shine - Radiate Your Own Light

3 min · Sue Dawson

One Minute Meditation

1 min · Don Reed Simmons

Morning Gratitude Intention Meditation

2 min · Leslie Erhardt

Anti-Anxiety Morning Affirmations

1 min · Tammi Kirkness

1-Minute Meditation: Be Who You Are

1 min · Robin Rice

1-Minute Meditation: Realign With Your Purpose

1 min · Robin Rice

1-Minute Meditation: Honor Your Gifts & Talents

59 sec · Robin Rice

1-Minute Meditation: Gather Your Courage

1 min · Robin Rice

Two Minute Meeting Preparation Meditation

2 min · Kate James

Morning Brain Rewiring For Mindset Mastery

3 min · Tracy Bech

Good Morning

2 min · Scientific Eve

Conscious Productivity Podcast - Your Body Is A Purpose-Driven Organism

2 min · Veronika Magali-Marosy

Three-Minute Focus Practice

3 min · Coach Luong Ngoc Tien

Ditch The Afternoon Nap - Zone Into This Afternoon Focus Session

4 min · myndstream

You Conquered The Day – You Deserve This Time To Relax

5 min · myndstream

How To End Your Day In Three Simple Steps

4 min · Kevin Kockot

Guided Breathing

3 min · Kendall Jory

One Minute Meditation

1 min · Franko Heke

The Noticing Switch

4 min · Reuben Lowe

Your Go-To 3-Minute Meditation

3 min · Lucy Love

Mindfulness - 3-Minute Meditation

3 min · The Honest Guys

Crystal Bowl Sound Bath By The Sea | 7 Chakra Balance

13 min · Wellness Through Sound

Quick Afternoon Break

4 min · Robin Tucker

2 Minutes Of Loving-Kindness Towards Yourself

2 min · Ryan Grimes

One Minute Of Self Compassion

1 min · Wellness on the Farm

So Tired

15 min · Ariel Hardy

Give Yourself What You Need: Listen & Give Yourself Love

5 min · Lindsay Rice

3 Minutes To Calm

3 min · Amanda Sellers

Your Daily Reminder

40 sec · Laur

Meditation For When You Find It Hard To Meditate

6 min · Courtney Sunday

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