Work Breaks

4.8guided•14 min•

Power Nap Break

Grace Yoga

4.6guided•8 min

Your Go-To 8-Minute Guided Meditation

Lucy Love

4.8guided•5 min

5 Min Work Break

Jenny Berglund Castro

4.5guided•9 min

Mid Day Stress Relief

Morgan Northway

4.3guided•3 min

Work Break Breathing Protocol

Kyler Ishisaki

4.7guided•6 min

5-Minutes To Enhance Your Productivity

Lindsey O’Connell

4.7guided•5 min

Work Break Yoga

Meg Sangimino

4.7guided•11 min

Chill On The Inside & Out

Tim Hatherley-Greene

4.6guided•7 min

Letting Go

Clare Connolly

4.6guided•10 min

10 Minute Sleep. Rest. Reset. Renew.

Jessica Conway

4.9guided•14 min

Work Break

Paige Gilchrist

4.8guided•7 min

Lunch Meditation - Find Your WHY

Caro Yanney

4.8guided•11 min

10-Min Work Break Inspired By Don Miguel Ruiz's 4 Agreements

Jenny Berglund Castro

4.6guided•4 min

Refocus With Just 5 Breaths

Julie Mallari

4.8guided•6 min

Simple Relaxation Meditation

Gavin

4.6guided•4 min

Mini Mindfulness On Sound

Stefani Alzati

4.9guided•5 min

Work Break Meditation For Healthcare Workers

Rafael Amar

4.7guided•6 min

5-Minutes To Enhance Your Productivity

Lindsey O’Connell

4.9guided•5 min

5-Minute Microbreak

Aimee Slavkovski

4.8guided•5 min

Five-Minute Pause In Your Day

Roxanne Scully

4.8guided•11 min

10-Min Work Break Inspired By Don Miguel Ruiz's 4 Agreements

Jenny Berglund Castro

4.8guided•5 min

5 Min Work Break

Jenny Berglund Castro

guided•14 min

15 Minute Computer Work Break Practice

Amber Hagberg

4.1guided•5 min

Five Minute Mindful Body Scan

Ruth Rosselson

4.6guided•8 min

Your Go-To 8-Minute Guided Meditation

Lucy Love

4.8guided•14 min•

Power Nap Break

Grace Yoga

4.5guided•5 min

Quick Meditation You Can Do Between Meetings

Amber Lee

4.6guided•10 min

10 Minute Sleep. Rest. Reset. Renew.

Jessica Conway

4.8guided•7 min

Lunch Meditation - Find Your WHY

Caro Yanney

4.3guided•5 min

5 Minute Daily Grounding Breath Meditation

Kalynn Frechette

4.7guided•10 min

Lift The Fog: NSDR Meditation For Mental Clarity

Kathryn Mikkelsen

4.7guided•5 min

Breathing Space Meditation

Gavin