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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Roxanne Scully is a Vipassana Meditation Teacher trained under Tara Brach and Jack Kornfield. As someone, who herself, continues to gain much support from mindfulness and meditation, Roxanne Scully leads her gently guided meditation practice to connect you to your body in the space of loving awareness. This practice will help you stay committed to this deeply healing resource that is truly accessible to all willing to put the effort into the consistentancy of a daily routine. Utilizing the body sensations as anchors in the now, Roxanne allows us to pause, listen, sense and enjoy the present moment just as it is. Over the past decade, Roxanne has been gathering communities for mindfulness practice and play both on land and water. Immersed in the natural surroundings of Puerto Rico, she guides Surf Meditation Retreats to create opportunities to connect to ourselves and the environment more deeply. Roxanne currently resides in Burlington,Vermont with her partner, two sons and dog Pablo.
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