Kalynn Frechette

Kalynn Frechette is an energy healer, Reiki practitioner, and holistic wellness coach dedicated to helping others find stillness and healing through Reiki, yoga, meditation, and vibrational therapy. She is the founder of A Mindful Bliss Studio, a space devoted to overall healing and personal growth. Recognizing that many people crave peace of mind and a healthy body but struggle to find the time, Kalynn specializes in stress and anxiety relief, guiding self-awareness and growth journeys, clearing past triggers and traumas, fostering self-love, embracing vulnerability, and offering practical tools to support personal transformation. She is passionate about supporting individuals from all walks of life, no matter where they are on their journey. Kalynn believes growth is a continuous process, and we are always evolving. As a certified yoga and meditation coach, Reiki practitioner, and holistic guide, Kalynn creates a safe space to share tools that have helped her maintain balance in her own life—mentally, physically, and emotionally. On this page, you’ll find a variety of meditations, yoga flows, and energy healing resources in different lengths and styles, all designed to be easily incorporated into your daily routine. Kalynn also offers specialized sessions such as Reiki-infused Yin Yoga, Sound Healing, and Yoga Nidra to deepen relaxation and support your healing journey.

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