The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAimee is a certified meditation teacher and sustainable high-performance coach. Aimee helps busy achievers to reduce stress, pressure, and overwhelm and guides them towards a life of greater peace, ease, and flow. Aimee's carefully curated meditations are your sanctuary amidst the noise of everyday life. They are designed to help you find peace, ease, and flow in the midst of your busy day. With decades of experience in high-pressure corporate environments and senior roles, Aimee understands the challenges and triumphs of balancing work and life. Aimee is passionate about helping you develop the routines, habits, and mindsets required to sustainably achieve your biggest dreams and create a life you love.
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