
08:44
08:44
Your Go-To 8-Minute Guided Meditation
by Lucy Love
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Join me for eight beautiful minutes to pause, soften into stillness, and reconnect with you. This is an easy beginner meditation that's perfect to listen to first thing in the morning, on your break at work, or before you go to sleep at bedtime. May it bring you ease, peace & alignment in your being.
MeditationBeginnerSleepEasePeaceAlignmentBody ScanBreathingHeartGratitudeCompassionDeep BreathingHeart ConnectionSelf CompassionIntention SettingAffirmationsGuided MeditationsIntentionsMorningsPositive AffirmationsWork Breaks

