Robert Plotkin

MA, USA

2k Followers

Robert Plotkin is the host of the Technology for Mindfulness Podcast and blog - providing resources, tips and talks on how technology can both promote and impede mindfulness.

Reviews

Holly L.

Feb 9, 2026

Refreshing

sarah

Feb 6, 2026

Perfect - I appreciate this

Safron

Jan 8, 2026

Really great suggestions for staying mindful through the work day and reducing stress through consciousness. Thank you!

Laurel

Dec 29, 2025

I found this exploration very helpful in identifying my goals.

Lauri (aka Elle)

Dec 23, 2025

This was excellent and exactly what I needed right now ! I will be returning often , thank you!

Chantal Puyleart

Aug 13, 2025

That was perfect. Thanks 😊

Andrei

Aug 9, 2025

An amazing meditation to help one take a moment and start the job, even if it is just a small starting step 🥰

Lotus Shanti

Aug 6, 2025

Love the new technique to approach meditation! Namaste 🙏

Katherine Stott

Dec 1, 2024

I loved that. I will come back to this again and again. Thank you 🙏🏽

Christin Malvegård

Sep 16, 2024

I loved that you showed me what to do with my “I should’ve “ and task I hadn’t completed! Feel so positive now

About

Speaks English

Joined Insight Timer in August 2018

www.technologyformindfulness.com

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