Verity Paterson

Verity is a registered yoga teacher, passionate about helping others to slow down and tap into the inner calm and loving space often tucked away and hiding deep within us. Verity came to yoga looking for something to help with migraines, however, she continues to learn and find tools that help not only with the physicality of this condition, but in becoming more self-aware and balancing out the stresses of life. She's driven to help others discover this awareness too so that we can all live in greater alignment with our values, and gain a greater capacity to show up for those around us.

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