Claire Villarreal, PhD

This may be intended as satire- but it helped me nail 9 interviews in 1 day!

Thank you so very much for this short meditation. Sometimes i feel tension building up and don’t always have a lot of time for a long calming meditation. This is where your beautiful voice comes in and helps me to relax. Thank you for sharing your beautiful work.✨🌟🙏🏾🌟✨

Than You Namo Buddha’s🙏🏻🙏🏻🙏🏻

Very good and calming

Love this visualisation!😊🙏

This was a very insightful talk. Thank you so much for hosting it.

A really thoughtful body scan. I especially liked the indepth approach, feeling into the inner body, the bones etc. Thank you 🪷🙏

This made me laugh, an exercise in ego stroking I guess. But it's sad that the "wellness" industry uses this as its mantra. Having hijacked genuine Buddhist practices and turned them into mere ego enhancing nonsense. Thank you for the reminder on that trixy thing called ego 🙏