
08:16
08:16
Taking A Work Break
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k
In an uncertain world, where working and home life can be intertwined, it can be tricky to force yourself to take a break. This short, guided meditation will intentionally take you through how to take a break from work.
WorkBreathingStressMental HealthMindfulnessPeaceRelaxationDeep BreathingMindfulness BreathingInner PeaceGuided MeditationsMental ShiftsVisualizationsWork Breaks
Meet your Teacher

Robert Plotkin
MA, USA
