Taking A Work Break
08:16
08:16

Taking A Work Break

by Robert Plotkin

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k

In an uncertain world, where working and home life can be intertwined, it can be tricky to force yourself to take a break. This short, guided meditation will intentionally take you through how to take a break from work.

WorkBreathingStressMental HealthMindfulnessPeaceRelaxationDeep BreathingMindfulness BreathingInner PeaceGuided MeditationsMental ShiftsVisualizationsWork Breaks

Meet your Teacher

Robert Plotkin

MA, USA

Meet your Teacher

Robert Plotkin

MA, USA