The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online429 Followers
Jenny is a Certified Meditation Teacher, Mindfulness Teacher, Reiki Master Practitioner and Intuitive Healer. Her knowledge in Yoga Philosophy, Mindfulness and practice within the spiritual world comes from teachings by davidji, Tara Brach, Jack Kornfield, Kathryn Schiff and Jamie Wozny to name a few. She enjoys energy work, chakras, intuition, the rhythms of the Universe and helping people connect to their own innate inner wisdom. Jenny lived in New York and Los Angeles for many years, but recently returned to her home town Stockholm, Sweden where she offers her services by 'Find Rhythm with Jenny Berglund Castro', to guide people to find their own innate rhythm. In 2023, she launched a podcast about meditation and spirituality for the Swedish audience, called 'Syns inte finns inte' as well. Join her InsightTimer circle 'Reiki and Yoga' and look out for live events here on InsightTimer too!
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app