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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTim Hatherley-Greene
446 Followers
Mindfulness has unlocked a new level of performance in the way I live & work. For me, performance is my ability to produce results that are important to me & those around me whilst maintaining balance, energy & presence. I'm committed to sharing mindfulness with workplaces around the world, exploring how it can be integrated easily into the workday so that people can work with less stress, more focus & a deeper level of connection.
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