Nonjudgmental Presence

4.9guided•16 min•

Mini Centering For Emotional Integration

Jennifer Piercy

4.9talks•39 min

Frank Ostaseski: Learning To Live Fully

Tricycle

4.7guided•27 min

Magnetize Your People Through Heartbeams - Guided Journey

Octavia Brooks

4.9guided•15 min

Intimacy With This Moment - Meditate Now

Tiger Singleton

4.7talks•2 min

Art Of Mindful Listening

Bracey Arman Wright

4.3guided•3 min

Awareness Meditation

Kristin Page

4.4guided•15 min

Vipassana

Lynsey Wellington

4.6guided•11 min

Somatic Awareness

Bryna Shields

4.7guided•9 min

Welcoming What Is

Daniela Tablado

4.7guided•20 min

Beditation: A Meditation On Waking In The Morning

Suryacitta (The Happy Buddha)

4.5guided•18 min

Beautiful Feelings

Willa Blythe Baker

4.8guided•17 min•

Calm And Clarity

Tomek Wyczesany, Ph.D.

4.7guided•14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.8guided•17 min

Self Love Meditation

Jen Thomson

4.4guided•22 min

Feeling Breathing and Resting in Being

Danny Ford

4.9guided•9 min•

Let’s Begin The Day Asking: Are You OK?

Tony Brady

4.6guided•5 min•

Finding Refuge Within (5 Minutes)

Jordana Reim

guided•6 min

Explore A Character From A Story

Stephanie Holt

4guided•8 min

When You Don’t Know What You Feel

Lisa Kelleher

guided•35 min

Grace And Patience

Ann Bruinsma

talks•30 min•

Breaking Free From Judgment: The Label Is Not The Person

Mitesh Oswal

4.9talks•1 min•

You And Me (Poem With Background Music)

Sonia Bueno de la Torre

4.8guided•5 min

Staying With What’s Here

Evelyn Foreman

4.7guided•22 min

Mindful Witnessing

John Rothwell

guided•14 min

The Three Degrees Of Story

Brooke Snow

4.9guided•9 min

IFS Meditation: Discovering Inner Peace And Authenticity

Tim Fortescue

talks•5 min

What Is Mindful Parenting?

Yael Sade

4.5guided•6 min

Body Scan

Sonia Hammer

4.9talks•1 min

You And Me (Poem)

Sonia Bueno de la Torre

4.8guided•7 min•

Let Go Of Stress By Seeing Thought For What It Is

Clare Downham

4.8talks•13 min

Letting Go Of Control: Love Without Pressure

Naomie D. Marie

5guided•6 min•

Let Fear Pass Through

Clare Downham