Non-Judgmental Attention

4.8guided•15 min

Guided Meditation - Trusting The Present Moment

Meredith Hooke

4.5guided•6 min

Present Moment Awareness with Sounds & Breath

Alice Lash

4.9talks•39 min

Mindfulness Meditation at the Rubin Museum with Tracy Cochran

Rubin Museum

4.7guided•25 min

Open Awareness For Greater Focus And Clarity

Tony Saccardi

4.9guided•22 min

Your Divine Ground: An Adyashanti Inspired Meditation

Tess Callahan

4.7guided•10 min

Body Scan To Shift From Doing To Being

Christoph Spiessens

4.6guided•11 min

10 Minutes Of Mindfulness Meditation

Zachary Phillips

4.4guided•5 min

Mindful Breathing With An Anchor Spot

JG Larochette

4.6guided•9 min

RO DBT Loving Kindness

Hope Arnold

4.8guided•20 min

Mantra Guided Exercise

Tony Saccardi

4.8guided•22 min

Beautiful Morning - Gratitude Meditation

Dan

4.5guided•23 min

Tuning To All The Layers Of Who You Are

Nolitha Tsengiwe

4.9guided•29 min

Create Space For Healing & Growth

Daniel Cerny

4.8guided•7 min

Curious Observer

Sarah Elisabeth Braeckevelt

4.9talks•38 min

Mindfulness Meditation At The Rubin Museum With Tracy Cochran

Rubin Museum

4.8guided•52 min

Plunging Into The Mystery Of Love (Live)

Amanda Penalver

4.7guided•20 min

Embodiment & Mindfulness Of Breath

Matthew Hahn

guided•28 min

Sitting With Loss: Breathing Through What Remains

Dominic Stanley

4.5guided•10 min

Mindfulness 5 – Walking With Awareness

Brennan Peterson

5guided•8 min

Day 6: Focused Attention & Open Awareness

Anisha Maheshwari

5guided•9 min

Sound As Anchor Of Attention

Kaitlyn Shaw

guided•10 min

Basic Mindfulness Meditation

Kaitlyn Shaw

5talks•12 min

Mindfulness Meditation Introduction For Parents - 1.Intro

Anais Holt

4guided•23 min

Body Scan For Relaxation

Susana Rutherford

4.9guided•18 min

Open Awareness For Equanimity

Heather Schenck

4guided•9 min•

Awareness Practice 2

anita bondi

4.6guided•9 min

RO DBT Loving Kindness

Hope Arnold

4guided•11 min

Mindfulness And Forgiveness Meditation

Hiroki Ishihara-Baez

4.8guided•52 min

Plunging Into The Mystery Of Love (Live)

Amanda Penalver

4.6guided•25 min

Mindful Awareness Guided Meditation

Sally Clough

4.9guided•22 min

Your Divine Ground: An Adyashanti Inspired Meditation

Tess Callahan

4.8guided•15 min

Guided Meditation - Trusting The Present Moment

Meredith Hooke