Bryna Shields

Portland, OR, USA

Bryna Shields is a somatic coach and artist. Her practice is focused on deepening our healing, expansion and sense of connection through embodiment practices. She's interested in the ways somatics can create emotional resilience, deeper trust in the mysteries of life, and guide us back to our fullest selves.

Reviews

Black the Creator

Feb 12, 2026

Perfect! Will definitely return to this

Louise

Sep 28, 2025

Excellent session. Really helped get thru. Rough patch today.

Loraine Crowolf

Sep 26, 2025

I found this very helpful. Thank you. )0(

Ritta B

Dec 4, 2023

Fantastic work here! A perfect embodiment exercise with tons of compassion and grace

Caitlin Leigh

Aug 15, 2022

Thank you for this beautiful meditation, much movement and emotions. What a blessings 🙃💜☀️😊🤗🦄

Danielle Leah

May 31, 2022

Thankyou. This practice was grounding and allowed for catharsis

Deepa

May 30, 2022

I found release in tuning into the body and exploring some mediums of exploring and expressing. Thank you!

Jessie Kissinger

Jan 13, 2022

I appreciate the gentle, invitational tone of this meditation and how it inspires intuitive exploration.

Caryn B

Nov 23, 2021

Great!

Jane

Oct 26, 2021

Lovely practice, thank you :)

About

Speaks English

Joined Insight Timer in June 2020

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