If Your Body Could Speak: Listening To The Poem Within

What if your body doesn't speak in symptoms and diagnoses, but in poetry? In metaphors? In images that carry profound truth? This meditation invites you to listen to your body in its own language—the language of felt sense, intuition, and somatic wisdom that emerges as poetry when given space.

WHAT YOU'LL EXPERIENCE:

This practice guides you to ask each part of your body: 'If you could speak, what would you say?'

Not what you think they should say. Not analytical answers. But what actually emerges when you listen.

Your feet might say: 'We're tired of carrying you to places you don't want to go.'
Your belly might say: 'I've been churning worries like stones.'
Your chest might say: 'I'm a locked room with windows that forgot how to open.'
Your throat might say: 'I'm full of words that never became sound.'

These aren't imagined—they're what actually arises when you listen somatically, when you give your body permission to communicate in metaphor, image, and poetry.