07:31

Curious Observer

Name: Curious Observer
Uploaded: 2021-11-01T18:37:44.000Z
Duration: 7 min 31 s
Channel: Sarah Elisabeth Braeckevelt
Description: We'll practice in curiously observing everything that shows up, inside and out. Without adding further thinking or judgment. You're now the observer. You're a scientist and your inner world is your object of observation. Shifting from a state of doing, controlling, to a state of being, awareness. Music: transcendence Composer: Chris Collins

by Sarah Elisabeth Braeckevelt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

584

We'll practice in curiously observing everything that shows up, inside and out. Without adding further thinking or judgment. You're now the observer. You're a scientist and your inner world is your object of observation. Shifting from a state of doing, controlling, to a state of being, awareness. Music: transcendence Composer: Chris Collins

Curiosity Observation Relaxation Non Judgment Body Scan Awareness Curiosity And Observation Tension Release Non Judgmental Attention Body Awareness Breathing Breathing Awareness Visualizations

Meet your Teacher

Sarah Elisabeth Braeckevelt

Ghent, Belgium

Meet your Teacher

Sarah Elisabeth Braeckevelt

Ghent, Belgium

© 2026 Sarah Elisabeth Braeckevelt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.