Curious Observer

Name: Curious Observer
Uploaded: 2021-11-01T18:37:44.000Z
Duration: 7 min 31 s
Channel: Sarah Elisabeth Braeckevelt
Description: We'll practice in curiously observing everything that shows up, inside and out. Without adding further thinking or judgment. You're now the observer. You're a scientist and your inner world is your object of observation. Shifting from a state of doing, controlling, to a state of being, awareness. Music: transcendence Composer: Chris Collins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

492

We'll practice in curiously observing everything that shows up, inside and out. Without adding further thinking or judgment. You're now the observer. You're a scientist and your inner world is your object of observation. Shifting from a state of doing, controlling, to a state of being, awareness. Music: transcendence Composer: Chris Collins

Performance Consciousness Spirituality Mindfulness Concentration Grounded Health & Happiness Science Clarity Secular Open Awareness Science Presence Secular Mindfulness Breathing Meditation

How can we help?

Sleep better

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Meditation

Spirituality

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