Rebecca Schamess

Licensed

Thanks for putting this into a meditation! Today is our peaceful day ☮️

So glad you tapered off the ending both your verbal and then the music. Makes such a difference vs abrupt endings! Bet it’s just one of the reasons this meditation has been listened to 9k times! Namaste 🙏

This meditation was very calming. It was exactly what I needed. I thank you and my part thanks you. 🤗🙏

Thank you for this wonderful meditation to support my inner family :)

Great perspective I appreciate your contributions here on Insight Timer Thank you

Whoa…I didn’t realize how much I needed to self-parent or how. But this exercise gave words to the voice I needed for myself. Thank you for sharing. Very powerful.

Thank you. This is what I needed. Your calm and compassionate voice guiding me back to myself. Thank you.

Thank you for the reminder - slowing me down and looking to me for comfort.