Meditation Topics

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Heart-Centered Awareness

Heart-Centered Awareness

Heart-Centered Awareness focuses on directing your attention to the heart space, fostering emotional balance and a deeper connection with your intuitive self.

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Heart AwarenessHeart Mind AwarenessHeart CenteringHeart ConsciousnessHeartHeart CenteredHeart CenterHeartbeat AwarenessHeartfulnessCentral Channel Awareness

Popular tracks

Browse free tracks on heart-centered awareness from our library.

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.6guided•5 min

The Welcoming Prayer: Saying Yes To Daily Life

Thomas J Bushlack

4.8guided•64 min

Sleep Affirmations For The Soul

Selena Lael

4.6guided•10 min

Practice For Self-Confidence & Focus

Chelsea Pottenger

4.8guided•23 min

Personal Transformation: Into The Field Of Consciousness

Alessandrina Dorer

4.9guided•32 min

Yoga Nidra | Deep Rest, Deep Acceptance

Alicia Berkvens

4.9guided•16 min•

Sweet Rest | NSDR Protocol (With Music)

Selena Lael

4.7guided•7 min

Meditation For Sober Or Sober Curious Folks

Tess Collard

4.7guided•19 min

Yoga Nidra

Lisa Greenbaum

4.9guided•62 min

Hridaya Meditation Practice

Hridaya Yoga

4.7guided•10 min

Inner Creativity And Confidence

Love, Bobbie Jo

4.7guided•19 min

Becoming Nobody (True Inner Freedom)

Lou Redmond

4.8guided•32 min•

Yoga Nidra for Deep Relaxation and Rest

Megan Hook

4.7guided•23 min

Yoga Nidra - Deep Relaxation

Jessica Inman

4.9guided•48 min

Timeless Eternal Soul Guided Practice To Transcend Time-Space Limitations And Stress

Alessandrina Dorer

4.9guided•21 min

Shambhala Yantra Meditation With Sahajananda

Hridaya Yoga

4.8guided•4 min

Heart Centred Breathing Meditation To Live On Purpose

Consuelo Cogrossi

4.7guided•18 min

Emotional Ups And Downs

Lynn Fraser

On-demand courses

Discover premium courses by leading experts to learn about heart-centered awareness.

COURSE

4.9

10 days

Keep Calm Under Pressure

by Jay Chodagam

Learn calming strategies so you can stay focused and productive on even the most unpredictable workdays.

COURSE

4.9

7 days

Spirituality 101

by David Gandelman

Understand non-dogmatic spirituality and how to access it through meditation

COURSE

5

7 days

Awakening Is Only The Beginning — Go Deeper

by Tiger Singleton

What comes after awakening — and how to live with what you now know.

COURSE

4.8

30 days

30 Nights Of Calm: A Journey To Better Sleep

by Mariana Oyaga

A gentle journey to quiet your mind, soften your nights, and awaken to deeper rest.

COURSE

4.7

19 days

Learning Kindness

by Luis Burgis

Learn to activate and enjoy kindness towards yourself, others and all.

COURSE

5

31 days

30-Day Journey To Enlightenment

by Willy Mona

This is a direct and simple course that will guide you through a deep awakening and a profound, loving life.

COURSE

4.7

20 days

Being Free Through Healthy Detachment

by Evelien van Ommen

From neediness to wholeness: learning to create without conditions.

COURSE

4.8

21 days

Awaken & Align: 6 Minute Morning Meditations For Stress Relief And Clarity

by Dia Rivers

A daily pause for the mornings to calm the nervous system.

COURSE

4.9

5 days

Preventative Meditation: Conscious And Proactive Parenting

by Barbara Deyo

Breaking the cycle for the next generation through meditation, connection and communication.

COURSE

4.5

10 days

Consciousness Beyond Mind | Vigyan Bhairav Tantra | Intuition (Part 17)

by Ocean DYNN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

Newest tracks

Browse the latest heart-centered awareness tracks from our library.

4.6guided•11 min•

Feeling Safe In Your Own Skin

Padma Gordon

4.8guided•7 min

Discerning The Voice Of Love From Fear

Michelle Kabashinski, NBC-HWC, PCC

guided•32 min

Let Go Of To-Do Lists, Silence The Mind, Be Present

Ann Bruinsma

5guided•15 min•

Arise And Allow The Flow

Holly Erin Copeland

5guided•4 min•

Open Your Guarded Heart

Melinda Bernstein

4.9guided•119 min•

Head To Heart Meditation For Deep Sleep

Jacob Evans

talks•10 min•

Affirmations Of The Natural Mind No. 9

Pratika Sahayak Kshemya

guided•15 min

You Are Worthy: A Self-Love Meditation

Kristen Christ

5guided•23 min

Tonglen - Giving And Receiving

Singhashri

4.8guided•7 min

Return To Self - A Meditation For Busy Minds

Laura Jean

4.8guided•13 min

The Infinite Quiet Within

Heather Hayhurst

5guided•10 min

Meditation & Practical Prayer - Accept The Blessing

Bill Marchiony

5guided•23 min

Awareness Is Freedom | YOD Meditation & Parshat Toldot

Rabbi Brian Yosef Schachter-Brooks

4.8guided•10 min

Morning Meditation

Emma Hirst

5guided•14 min

Tending To The Inner Landscape - 15 Minutes

Brenda Lindsay

4.8guided•30 min

Nurtured Deep Remembrance Nidra

Jen Edwards

4.7guided•11 min

Resting In The Spiritual Heart

Tess Callahan

4.7guided•35 min

Yoga Nidra: Rest, Reset & Reconnect

Stephanie Barnard

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

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March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

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Bring Balance Into Your Life

Hosted by Will Wheeler

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March 7 - 14, 2026Unawatuna, Sri Lanka

Teachers

Popular teachers exploring the topic of heart-centered awareness.

Thomas J Bushlack

Selena Lael

Fatima Farmer

Hridaya Yoga

Alessandrina Dorer

Lisa Greenbaum

Alicia Berkvens

Chelsea Pottenger

Jessica Inman

Megan Hook

Tess Collard

Erin Eber

Love, Bobbie Jo

Elliott Treves

Francesca Emilia

Lynn Fraser

Lou Redmond

Kaitee Tyner

Juli Hammersley

Consuelo Cogrossi

Heidi Bourne

Nobieh Kianyfard

Monika Lupean

Christine

Sofia Eastmond

Avani Pandya

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Heart-Centered Awareness

Heart-Centered Awareness

Heart-Centered Awareness focuses on directing your attention to the heart space, fostering emotional balance and a deeper connection with your intuitive self.

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