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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Barbara Deyo
In this course, I am going to dive into the powerful and preventative aspects of meditation and why. The subconscious mind begins recording in utero. Epigentics are not "genetic." But they do play a crucial role in how genes are expressed and influenced beyond DNA. My hopes is that by expanding awareness on this topic, that we can break the cycle for the generations to come. We are responsible as human beings to be conscious of our words, emotions and actions, as early as when our child is in the womb. It begins at conception.
Meet your Teacher
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5 Days
54 students
4.8 stars
6 min / day
Parenting
English
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